Jedwali la kalori la vyakula na sahani zilizopangwa tayari

Mtindo wa Asia uliowekwa77,71,457,2Nyama iliyochangwa kwenye mkate375,211,126,125,5Samaki yaliyowekwa kwenye mkate257,914,612,922,2Matunda yaliyopangwa59,42,41,310,3Sandwich iliyofungwa na cutlets ya nyama ya nyama22411,16,230,2Sandwich ya mbilingani97,84,3216,8Sandwich ya nyama iliyokaanga267,49,4251,2Sandwich ya Jibini la Cream395,98,438,54,2Sandwich ya jibini403,216,935,83,6Sandwich ya jibini la Cering217,212,817,71,8Sandwich ya farasi433,24,644,93Sandwich ya viungo316,611,820,821,9Chum sandwich caviar sandwich278,613,19,335,7Sandwich ya jibini235,98,1444,8Sandwich ya mafuta ya haradali360,36,523,433Sandwich na caviar ya punjepunje26712,48,335,7Sandwich ya kunyunyiza307,87,320,325,6Sprat na sandwich ya yai23310,910,623,4Sandwich ya sausage ya Amateur27510,6317,8817,75Sandwich ya karoti na jibini2067,111,619,4Sandwich ya nyama ya kuchemsha1227,63,714,2Sandwich ya Siagi ya Herring341,86,422,330,7Sandwich ya lax ya rangi ya waridi22013,45,429,6Sandwich na jibini la jumba na zabibu295,511,823,89,1Sandwich ya moto301,67,726,48,8Croutons ya mkate wa ngano213,89,71,144Croutons ya viungo269,315,413,223,6Croutons na jibini295,213,913,631,3Kivutio cha roll ya Ural220,816,316,71,5Kivutio cha jibini kilichosindika na yai na mayonesi355,317,331,11,6Kivutio cha mboga na vitunguu (Mari ya kitaifa)166,41,712,512,5Vitafunio vya beetroot na karanga177,66,95,925,8Kuku ya jellied au mchezo, au bidhaa za nyama kwa fomu213,618,714,42,4Caviar ya mboga ya mboga85,724,89,1Caviar ya Sturgeon na lax ya chum308,516,722,410,7Canapes na nyama ya nguruwe ya kuchemsha na ham354,99,927,618Canapes na caviar na sevruga253,511,515,119Canapes na caviar, lax na sturgeon289,21915,120,7Canape na sprat na yai238,711,416,212,6Canapes na pate267,38,616,223,1Canapes na caviar iliyochapishwa233,310,21417,7Canapes na jibini388,513,428,221,7Canapes na jibini na ham364,912,827,118,5Sauerkraut na karanga82,84,70,216,6Sausage ya Urusi, harusi160,913,111,80,5Soseji za celery1145,35,112,6Tartlets (tartlets) kwa vitafunio3429,415,943Vikapu vya kaa, uduvi, squid au scallop360,411,525,622,4Vikapu vya Pâté318,611,820,822,3Vikapu vya saladi327,910,821,923,2Lugha au vikapu vya ham311,611,319,324,8Viazi lazanki60,73,43,63,9Lax ya chumvi, lax, lax ya chum218,6339,11,4Masi ya Ham327,317,428,50,3Masi ya jibini273,113,2241Misa ya jibini kwa sandwichi451,718,141,12,6Kivutio cha viungo32,61,70,16,5Kula chakula cha jioni266,413,39,633,8Matango yaliyochapwa65,33,636,4Jelly ya nyama209,326,69,93,7Jelly ya kuku ya kuku347,430,224,41,9Jelly ya nguruwe354,625,127,12,7Jibini la jumba na karanga na vitunguu358,216,420,528,9Mipira ya curd316,313,626,46,5Sandwich ya jibini la Cottage242,79,511,227,6Pasta iliyokatwa "Bahari"177,514,810,95,3Jelly ya kujifanya257,826,115,53,6Shrimp mayai yaliyojaa247,410,322,21,6SaladiVinaigrette130,11,710,38,2Vinaigrette ya mboga176,91,913,911,7Vinaigrette ya mboga na matunda137,41,99,511,9Vinaigrette ya mboga, apula na mimea104,21,67,38,6Pilipili vinaigrette na viazi97,436,27,9Kirumi vinaigrette208,16,216,88,7Vinaigrette na nyama ya makopo21510,315,49,5Vinaigrette na sill179,29,1136,8Lishe ya lishe ya beets na maapulo94,20,8317Saladi iliyokaangwa "Universal"26,610,25,5Saladi ya karoti88,20,87,54,7Karoti na nyanya na apples44,40,81,67Tango saladi131,53,7122,2Nyama ya Okroshka89,174,84,6Mboga okroshka48,11,91,96,4Saladi ya ini104,78,27,51,1Nyanya na matango na pilipili30,710,95Nyanya na matango na maapulo65,70,84,94,8Nyanya ya vitunguu70,93,91,910,1Nyanya zilizojazwa na saladi ya tufaha na tango.53,50,73,25,8Radishi na cream ya sour103,52,793Radishi katika cream ya sour111,829,25,5Saladi ya samaki2079,318,31,4Saladi ya Ak-idel (samaki na mchele kwa mtindo wa Bashkir)368,818,429,67,5Saladi ya Askofu221,55,920,83Saladi ya chemchemi90,337,43,1Saladi ya komamanga225,94,71812Saladi ya makomamanga166,63,914,26,1Uyoga saladi77,66,54,72,6Saladi ya Kievsky160,95128,8Saladi ya Copenhagen75,734,85,4Saladi ya Kremlin252,35,822,17,9Saladi ya majira ya joto102,53,67,55,4Saladi ya Matryoshka125,911,48,41,2Saladi ya Mimosa "296,66,328,34,4Saladi "Moldova"283,55,520,420,7Saladi ya Moscow280,34,724,710,5Saladi ya bi harusi218,74,318,59,4Saladi "Upole"2115,18,730Saladi iliyooka132,63,811,92,7Saladi ya "Autumn" kutoka kwa mboga mpya na samaki1238,37,75,5"Spicy" saladi ya viazi na ham na vitunguu1755,910,315,5Saladi ya uyoga "Petrovsky" na sauerkraut na matango110,51,510,33,1Saladi "Inapendeza na muhimu"101,78,50,716,5Saladi ya nyuma ya maji259,97,823,54,6Saladi "Universal"27,210,25,6Kaisari Kaisari "303,614,817,224Saladi ya Egoist252,310,519,59,2Saladi "ya kipekee"100,47,26,82,9Saladi ya majaribio852,64,29,8Saladi ya Kiestonia166,22,314,27,8Saladi ya vitamini113,71,47,710,3Pea saladi na maapulo102,33,35,311,2Saladi ya Uigiriki188,53,917,83,4Saladi kwa wanaume127,51,6108,3Saladi nyeupe ya kabichi67,91,83,67,6Kabichi nyeupe na saladi ya mwani84,61,85,18,4Saladi nyeupe ya kabichi na squid229,51417,73,7Saladi nyeupe ya kabichi na sill na bacon185,613134,4Saladi nyeupe ya kabichi na maapulo na celery85,31,659Uyoga mweupe au saladi ya champignon62,35,22,55,2Saladi ya maharagwe157,43,313,95Uyoga na saladi ya sauerkraut120,328,78,9Saladi ya uyoga na sill135,78,210,81,6Saladi ya kijani na mchezo230,46,818,59,7Zukini na saladi ya nyanya103,41,194,8Saladi ya squid na maapulo315,316,421,614,7Saladi ya kabichi na machungwa99,12,55,311,1Saladi ya kabichi na uyoga106,65,95,59Saladi ya kabichi na maapulo32,41,50,26,5Saladi ya kabichi na maapulo60,22,53,16Saladi ya kabichi na maapulo na vitunguu71,71,12,312,4Saladi ya viazi na mwani na beetroot1142,17,89,4Viazi saladi na figili na maapulo205,84,217,97,5Saladi ya Sauerkraut77,81,63,111,6Sauerkraut na saladi ya beet69,91,954,6Saladi ya Sauerkraut101,71,48,16,2Saladi ya Sauerkraut na sill165,3811,48,3Sprat saladi katika mchuzi wa nyanya283,5527,25Saladi ya Kohlrabi144,82,112,37Saladi ya kaa171,814,79,57,3Pilipili nyekundu ya kengele, mbaazi ya kijani na saladi ya mchele247,2105,342,4Saladi nyekundu ya kabichi64,40,83,67,8Saladi nyekundu ya kabichi na maapulo38,10,70,38,6Saladi nyekundu ya kabichi na uyoga97,41,86,58,4Saladi ya kamba na mchele310,125,610,330,6Saladi ya mahindi317,68,88,554,8Saladi ya kuku ya Arkhangelsk195,94,71511,3Saladi ya beetroot iliyokatwa na maapulo90,11,36,18Saladi ya karoti191,85,77,626,8Karoti na kabichi saladi140,61,7119,2Saladi ya karoti na apricots kavu, nyanya na apples78,21,22,812,8Saladi ya karoti na karanga na asali219,44,915,216,7Saladi ya karoti na horseradish141,21,912,65,4Saladi ya Scallop na matango148,2911,13,3Mboga ya mboga na kabichi ya bahari136,8210,69,1Tango saladi571,14,53,2Saladi ya pilipili1731,116,94,4Saladi ya nyanya1464,412,44,4Saladi ya nyanya na matango89,20,77,74,5Saladi ya nyanya ya Chile19,90,60,24,2Nyanya, tango na saladi ya pilipili tamu251,10,25,2Kuku au saladi ya mchezo198,85,615,110,9Kuku au saladi ya mchezo243,511,219,46,3Mboga ya matunda anuwai147,3111,99,5Saladi ya figili na cream ya sour106,429,34Saladi ya figili204,22,219,16,3Radishi na saladi ya viazi katika mtindo wa Kabardia128,44,79,27,3Saladi ya zamu142,61,89,413,6Saladi ya samaki184,910,5136,9Saladi safi ya kabichi na nyama143,13,712,83,6Saladi safi ya mboga77,51,64,48,3Beetroot na saladi ya farasi95,61,35,211,6Saladi ya beetroot na karanga117,81,78,88,5Saladi ya beetroot na jibini na vitunguu211,67,117,17,8Saladi ya beetroot na prunes, karanga na vitunguu2847,115,630,7Saladi ya Hering204,111,914,76,4Tango iliyochapwa na saladi ya rutabaga66,61,93,76,8Tango iliyochapwa na saladi ya figili90,81,27,74,3Tango iliyochapwa na saladi ya beetroot951,47,65,6Saladi ya avokado237,52,123,93,6Saladi ya maharagwe ya kijani215,916,13,931,1Karoti mbichi na saladi ya zamu115,91,58,88,2Saladi mbichi ya karoti na maapulo82,21,24,89,1Saladi mbichi ya beet76,71,24,78Saladi ya jibini la Cottage246,412,619,26,1Saladi ya cod na mayonnaise184,69,9152,6Saladi ya cod na horseradish164,88,910,110Saladi ya malenge730,96,13,8Saladi ya malenge ya mtindo wa Chuvash82,91,20,220,4Saladi ya malenge na maapulo35,70,60,38,2Saladi ya maharagwe345,20,90,988,9Saladi ya Cauliflower53,21,83,83,1Saladi ya Cauliflower, matango safi na nyanya77,325,35,6Saladi ya Champignon143,13,912,54Saladi ya chika200,12,318,85,8Apple na saladi ya lingonberry78,60,858,1Apple na saladi ya vitunguu111,118,38,6Apple na karoti saladi na karanga152,64,16,819,9Saladi ya Apple na nyanya67,10,84,17,2Apple na plum saladi97,92,62,218,1Apple na saladi ya malenge36,20,60,38,3Saladi ya Apple na karanga75,81,70,317,6Saladi ya viazi127,92,56,615,5Saladi ya viazi na uyoga na lingonberries123,64,29,16,7Saladi ya viazi na uyoga na cranberries123,64,29,16,7Saladi ya viazi na maapulo109,527,98,2Saladi ya "Amateur"97,31,55,511,2Saladi ya Anthill235,412,67,930,2Saladi ya nyama25411,820,75,4Mboga ya mboga na figili na maapulo157,3213,57,4Mboga ya mboga na maapulo na pilipili ya kengele123,81,410,85,7Saladi ya Berlin219,71,921,64,8Saladi ya Rustic113,72,67,210,1Saladi ya Komi ya Permian (kutoka sauerkraut na nyama)14310,510,12,8Saladi ya Ufaransa166,62,114,37,9Saladi ya Czech196,64,218,43,8Saladi ya samaki153,36,412,44,4Saladi ya samaki204,212,115,73,9Saladi ya samaki na mwani1198,87,54,2Saladi ya squid0000Saladi ya sausage182,5414,88,9Saladi ya cod ya kuvuta sigara122,26,98,84Saladi ya kamba250,97,723,32,7Saladi ya mahindi319,97,422,523,4Saladi na mafuta na siki167,21,415,85,1Saladi ya dagaa85,16,12,610Saladi na celery na jibini la kottage0000Saladi ya msimu129,82,110,18,2Cream cream na saladi ya yai81,41,873Saladi kuu325,215,927,83Saladi ya matunda na mchuzi wa sour cream137,71,17,916,6Saladi ya yai214,27,319,52,6Mboga ya mboga ya mboga147,41,812,86,6Saladi ya kula samaki217,613,917,31,7Saladi ya jogoo na ham na jibini273,612,423,82,6Kuku na Matunda Cocktail Saladi245,110,319,18,6Beets katika marinade tamu48,60,40,0412,4Beetroot na cranberries103,71,56,211,2Hering chini ya Kanzu ya Manyoya "209,5818,23,7Jibini la viazi154,69,19,68,5Pumzi jibini196,11614,21,1Saladi ya jibini153,45,611,67,2Olivier bandia16711,18,811,5Ramson na siagi (sahani ya kitaifa ya watu wa Kaskazini)124,33,48,78,6Saladi ya yai181,79,715,11,9Chakula cha kwanzaBorscht57,73,82,94,3Kuban borsch na zukini88,24,95,74,7Borscht ya msimu wa joto (na vilele vya beet)693,93,26,6Borsch ya Moscow115,58,37,24,6Borscht ya mboga34,70,52,72,2Borscht na kabichi na viazi61,63,82,95,4Borsch na prunes na uyoga744,63,17,4Borsch ya Siberia76,75,43,46,5Borsch ya Kiukreni90,24,44,48,7Borsch baridi45,71,53,23Supu ya nyama28,82,31,12,6Supu ya kijani ya Uholanzi65,34,81,48,8Supu ya mbaazi54,32,235Borsch ya uyoga27,10,72,11,4Supu ya uyoga50,90,83,44,6Supu ya tambi ya kuku59,74,53,33,1Borsch baridi ya Kilithuania63,82,92,28,6Lapsytepkh (mchuzi na karanga za kukaanga kutoka kwa unga na kukaanga - sahani ya kitaifa ya Adyghe)167,111,410,37,6Supu ya maziwa na karoti33,61,61,53,7Chowder ya uyoga (sahani ya kitaifa ya Karelian)81,63,14,18,5Sardine chowder kwenye sufuria115,86,46,97,5Mtindo wa Suvorov70,48,72,43,8Supu ya samaki Mtindo wa Siberia57,84,81,56,7Staromoskovskaya chowder94,13,67,14,2Rassolnik40,40,91,65,9Leningrad rassolnik53,31,31,78,8Kachumbari kwa mtindo wa Kuban100,84,95,77,9Supu ya uyoga wa mchele62,722,29,3Baridi baridi62,61,83,66,2Supu tamu ya Blueberry na dumplings75,81,41,315,6Supu "Yerevan"54,13,11,96,5Supu ya Khinkal (supu na nyama na makombora ni sahani ya kitaifa ya Dagestan)125,110,26,17,8Supu ya Cherry na dumplings79,321,116,4Supu ya mbaazi na maapulo442,52,33,6Supu ya viazi ya uyoga45,50,83,72,6Supu ya uyoga ya Porcini na tambi58,11,44,72,8Supu ya nyama41,92,42,52,6Supu ya Cranberry na apple510,41,98,7Karoti na supu ya kefir582,32,18Supu ya mboga36,71,71,64,2Supu ya shayiri na maapulo48,11,71,57,4Supu safi ya nyanya37,40,92,14Supu ya beetroot na chika46,61,73,81,6Mchanganyiko wa matunda yaliyokaushwa80,50,5020,9Supu ya avokado782,64,86,6Supu ya bata28310,9238,6Supu ya maharagwe na karanga672,34,83,8Supu ya Cauliflower36,813,21,1Supu ya Blueberry na dumplings105,44,62,317,6Supu ya Blueberry na tambi34,20,50,86,6Supu ya lenti67,82,54,25,2Supu ya viazi50,61,31,19,4Supu ya viazi na kunde73,32,72,410,8Supu ya viazi na uyoga42,21,71,26,5Supu ya viazi na squid62,442,46,5Supu ya viazi na nafaka53,61,31,210Supu ya viazi na tambi47,71,318,8Supu ya viazi na mpira wa nyama57,63,32,26,5Supu ya viazi na nyama za nyama za samaki48,92,51,66,6Supu ya viazi na pilipili tamu55,90,93,74,9Supu ya tambi ya uyoga41,31,62,14,1Supu ya maziwa ya mchele99,23,1511,1Supu ya maziwa na uyoga67,22,53,37,3Supu ya maziwa na chips za viazi51,31,43,63,5Supu ya maziwa na dumplings110,93,85,213Supu ya maziwa na nafaka68,22,62,88,7Supu ya maziwa na tambi64,62,82,77,7Supu ya maziwa na mboga84,94,52,811,2Supu ya maziwa na mchele61,92,22,87,5Supu ya maziwa na mchele812,13,910Supu ya maziwa na malenge50,92,11,77,2Supu ya maziwa na malenge na semolina5022,25,4Supu ya mboga na mchuzi wa rosehip67,82,33,27,9Supu ya viungo na shrimps81,992,75,7Supu ya shamba93,51,55,99,2Supu na nafaka41,50,71,95,7Supu ya pasta390,924,5Supu ya lulu ya lulu0000Supu na dumplings ya samaki64,35,22,65,3Supu na nyama za nyama za samaki28,83,70,62,3Supu ya Mpira wa Nyama241,70,92,3Supu na mchicha na uyoga76,81,87,60,5Supu ya maharagwe66,31,74,84,2Supu baridi "Tarator"146,13,91010,7Supu ya cream ya malenge92,53,44,610Supu ya tambi ya nyumbani47,81,22,45,9Supu ya tambi ya Cossack na nyanya67,444,14Supu ya Kijani ya Pea ya Kijani82,74310,5Zucchini au supu ya puree ya malenge471,32,84,5Viazi zilizochujwa na supu ya karoti37,70,62,92,4Supu ya karoti puree 1-182 kila mmoja391,21,84,5Supu ya puree ya ini67,93,74,14,3Supu ya kuku ya puree93,14,86,83,5Supu-puree kutoka kwa mboga tofauti60,32,32,87Supu ya Bluu ya puree33,50,31,35,5Saladi ya supu ya bustani62,85,62,84Supu ya jibini93,44,76,93,2Sikio la Ladoga na dumplings na pai85,213,42,52,5Ukha Rostov70,18,52,24,4Supu ya samaki66,78,51,94,3Ukha na shayiri ya lulu66,39,315,4Sikio na mikate85,310,42,94,7Supu ya maharagwe48,12,31,66,6Kharcho114,983,613,6Khirmasa (supu iliyosafishwa na tambi za nyumbani - sahani ya kitaifa ya Buryat)85,64,35,55Borsch baridi na figili32,30,922,9Supu ya kabichi ya Boyar48,33,52,62,9Supu ya kabichi ya kijani na yai44,91,93,22,2Supu ya kabichi ya Sauerkraut37,222,81Shchi kutoka clover na chika116,33,38,96,1Supu ya kabichi kutoka kabichi nyeupe safi17,10,50,82,2Supu safi ya kabichi33,311,93,4Supu safi ya kabichi na viazi41,61,12,14,9Supu ya kabichi ya chika45,32,13,12,4Supu ya kabichi ya Ural (na nafaka)31,50,81,83,2Supu ya kabichi na shayiri47,62,33,61,6Viazi yushka na zukini na nyanya74,63,54,36Supu ya Apple na cream ya sour50,50,83,24,9Kozi za piliAzu177,69,312,27,25Nukuu kamili317,221,5251,3Anchovies na sprat na viazi156,512,37,99,7Mbilingani ya mkate2362,923,14,4Mbilingani ya Kiukreni154,11,713,66,8Bilinganya na mayonesi114,21,410,44,1Bilinganya iliyokatwa na nyanya189,32,117,75,7Mwana-kondoo aliyekatwa akioka kwenye omelet (sahani ya kitaifa ya Chuvash)246,31420,12,5Kondoo na mchele na zabibu (sahani ya kitaifa ya Kiyahudi)265,412,41814,4Belyashi (sahani ya kitaifa ya Kazakh)260,614,614,718,7Bereki (bidhaa ya unga na nyama - sahani ya kitaifa ya Kalmyk)28915,418,915,3Nyama stroganoff355,421,927,45,7Nyama za nyama za Semolina au cutlets, mchele162,447,820,4Meatballs au cutlets mtama, shayiri lulu, shayiri151,93,97,418,6Vipigo vya mvuke281,42019,57Meatballs za mtindo wa Selyansk (sahani ya kitaifa ya Kiukreni)208,69,813,812Kuku wa kuku, mchezo au mpira wa nyama wa sungura na mchuzi mweupe na mchele307,111,213,238,3Mipira ya samaki, "kukaanga"232,112,31512,7Meatballs, squid na cutlets samaki36314,412,551,4Nyama ya nguruwe384,327,829,61,7Nyama ya nyama ya nyama iliyokatwa497,327,143,20Beefsteak na vitunguu337,725253,4Beefsteak na yai326,426,1241,6Mbegu za mikunde na brisket ya kuvuta sigara au kiuno381,42314,941,4Bozbash87,94,63,79,6Rutabaga iliyooka51,12,11,67,5Kitoweo cha Rutabaga113,51,28,58,6Dumplings wavivu (nusu ya kumaliza bidhaa)248,213,714,915,9Dumplings wavivu wa kuchemsha355,417,223,520Vipuli vya mtindo wa Ural na lingonberries na maapulo106,13,52,119,6Dumplings na kabichi79,14,22,99,7Vareniki na jibini la kottage, matunda au katakata ya mboga281,310,410,538,8Volovany4357,929,935,9Volovany na caviar293,211,220,217,8Volovany na kuku410,814,130,820,7Volovany na ham480,19,541,318,8Volovany na saladi326,68,32420,5Volovany na lax au caviar333,612,124,317,9Uder wa kuchemsha kwenye mchuzi70,75,75,20,3Samaki galantine145,115,67,44,3Nyama tamu na siki354,926,12213,9Ng'ombe iliyooka katika mchuzi wa kitunguu178,512,211,47,3Nyama iliyooka na tambi359,418,422,222,9Nyama ya nyama na vitunguu, karanga na vitunguu (Adyghe sahani ya kitaifa)530,229,924,251,4Nyama iliyojaa uyoga326,521,125,53,4Mboga ya kabichi ya mboga190,93,416,77,3Lax ya rangi ya waridi katika cream129,58,89,52,4Pate ya ini ya moto119,410,25,67,5Casserole ya uyoga145,24,710,19,5Caviar ya uyoga88,42,26,16,5Dumplings ya uyoga185,85,513,311,8Masikio ya uyoga341,717,220,423,8Uyoga wa Kalevala (samaki aliyejazwa na mayai - sahani ya kitaifa ya Karelian)185,711,89,214,8Uyoga katika mchuzi wa sour cream230,54,821,83,9Uyoga wa kukaanga162,14,611,510,7Uyoga wa Rustic51,11,23,73,5Uyoga mdogo1801,618,42,1Uyoga na sauerkraut138,92,810,98Brisket iliyojaa uji283,816,418,513,7Goulash32624,9227,7Goulash na kabichi81,35,95,42,5Goose, bata iliyojaa437,214,538,19,6Draniki69,330,913Wanked2537,722,35,8Hedgehogs za Siberia184,710,19,615,5Zhal-baur (shashlik ya ini - sahani ya kitaifa ya Kabardino-Balkarian)383,510,436,43,8Kuku ya kukaanga na mchuzi21215,815,81,7Samaki kukaanga marinated215,419,511,49,4Viazi zilizokaangwa na sausage83,92,85,46,5Choma "Kitamu"179,411,26,919,4Choma "Kazan" (choma na prunes - sahani ya kitaifa ya Kitatari)227,612,814,611,9Sungura choma (sungura)182,113,512,93,2Kuku ya mtindo wa Kirusi368,815,430,19,6Nyama ya nguruwe233,110,620,90,7Ingush ya kuchoma121,3163,37,3Nyama ya nguruwe iliyochomwa1023,36,77,6Kuku wa kuku na kuku wa kuku280,914,621,77,2Choma hussar153,613,49,83,1Choma ya mtindo wa nyumbani24816,213,815,7Choma na uyoga kwa Kirusi205,411,213,89,8Casserole iliyotengenezwa kutoka kwa caviar ya samaki wadogo (sahani ya kitaifa ya watu wa Kaskazini)122,88,35,111,7Casserole ya Zucchini142,35,212,13,3Casserole ya tambi ya currant164,44,56,124,3Pasta casserole na jibini la kottage241,811,69,230Casserole ya viazi ya kuchemsha1332,810,57,2Casserole ya mchele na rhubarb155,33,36,223,1Asparagus na casserole ya mchele137,52,79,211,7Jibini casserole299,712,420,816,7Casserole na jibini la kottage na buckwheat168,37,27,319,6Casserole ya malenge227,84,412,925Cauliflower casserole na jibini160,76,412,36,6Casserole ya mkate wa kahawia180,32,311,617,9Apple casserole147,70,3819,9Casserole ya kabichi161,66,812,94,9Casserole ya viazi au roll ya viazi na nyama au offal180,310,69,913,1Casserole ya mboga9036,74,8Casserole ya mchele na jibini la kottage200,34,58,827,4Mchele casserole, semolina, mtama, ngano147,83,36,320,8Kuku iliyokaangwa201,910,316,82,6Cauliflower iliyooka993,87,93,4Dumplings za curd zilizooka214,110175,6Ngozi za Hare35,91,60,56,6Don zrazy337,119,111,342,5Viazi zrazy189,74,512,416Viazi zrazy na pasta iliyokatwa "Bahari"174,85,510,715Vipande vya zrazy266,224,415,28,5Zrazy iliyokatwa303,418,120,711,9Samaki zrazy na prunes kwa Kirusi12213,83,49,7Imam baili153,28,211,74,2Kuku ya tangawizi na asali193,114,511,19,5Uturuki na uyoga221,410,511,919,3Zukini na kolifulawa iliyookwa na mchuzi179,72,8166,6Zukini na nyanya104,41,38,17,1Zukini iliyojaa juisi ya nyanya47,11,60,410Zukini iliyojaa nyama115,95,58,83,9Zukini, mbilingani, pilipili au nyanya zilizojazwa nyama au mchele154,9108,610Kalaatikko (kutoka viazi)119,448,47,5Tiketi za viazi157,13,48,118,9Ngisi wa kukaanga174,69,914,41,4Kabichi ya kuchemsha na siagi au mchuzi921,77,84,1Kabichi ya uwindaji65,82,32,49,5Kabichi na cream ya sour kwenye sufuria119,41,611,32,9Kabichi iliyokatwa102,22,75,910,2Kabichi iliyokatwa na uyoga132,18,17,87,9Kabichi iliyokatwa na maji ya limao79,61,15,27,6Kabichi iliyokatwa na beets56,41,72,47,4Vipande vya kabichi99,46,43,511,3Mizunguko ya kabichi1603,115,42,4Pie ya kabichi1584,312,77Carp ya Austria150,111,710,91,4Vipande vya viazi vilivyooka na uyoga au mchuzi wa sour cream228,94,11911Mazao ya viazi (sahani ya kitaifa ya Jamhuri ya Komi)182,74,77,226,5Paniki za viazi na jibini1785,411,613,8Pancakes za viazi na kabichi safi185,33,713,513Brashi ya viazi227,95,311,527,5Kezan Kebab128,35,58,58Nyunyiza na saladi ya viazi na yai114,66,96,18,6Cyprian294,315,624,92,1Kabichi tamu na tamu75,71,55,36Kohlrabi na mchuzi wa nyanya80,64,94,65,3Kohlrabi imechorwa na karoti65,63,54,13,9Pembe na ham mousse287,118,523,30,9Cutlet "kitendawili cha Alenushkina"2638,824,81,3Vipande vya bahari151,9138,85,6Cutlets227,410,119,43,3Cutlets "Kati"203,110,915,55,4Vipande vya mbaazi23613,310,423,7Vipande vya Rutabaga99,33,15,69,6Zucchini cutlets na jibini kottage122,557,98,3Mboga ya mboga187,63,313,314,5Vipande vya nyama ya nguruwe ya Saransk (sahani ya kitaifa ya Mordovia)571,614,252,910,4Kuku au cutlets ya mchezo, mkate wa kukaanga403,725,120,432Vipande vya samaki au mpira wa nyama168,18,18,416,1Kabichi-karoti cutlets1984,514,114,2Vipande vya kabichi1914,913,812,7Vipande vya viazi189,23,712,915,6Karoti cutlets206,24,114,515,9Mtindo wa Khlynov nyama na vipandikizi vya viazi342,920,826,16,7Cutlets asili438,22935,80,04Vipande vya asili kutoka kuku au minofu ya mchezo na mchuzi wa uyoga wenye mvuke312,213,31630,6Vipande vya asili kutoka kuku, mchezo au minofu ya sungura na mapambo301,711,722,813,1Vipande vya asili vya mvuke209,88,819,40,008Cutlets asili iliyokatwa490,52344,30Chops cutlets505,218,243,510,7Vipande vya Uigiriki178,16,46,724,6Vipande vya Kiev444,721,627,828,8Vipande vya Poltava (sahani ya kitaifa ya Kiukreni)465,727,836,76,3Kuku iliyokatwa, cutlets za sungura zilizooka na mchuzi wa maziwa301,817,715,823,7Kuku wa kuku, mchezo au cutlets za sungura na mapambo328,412,312,943,6Cutlets zilizokatwa zilizooka na mchuzi wa maziwa285,316,2218,4Vipande vya samaki vya Amateur148,210,58,58Vipande vya samaki na kabichi na karoti288,720,820,94,6Vipande vya samaki na omelet na jibini322,61526,27,3Vipande vya beet153,53,8915,2Cutlets, mpira wa nyama na tambi "Bahari"36211,71059,9Cutlets, mpira wa nyama, schnitzels317,721,320,911,8Kaa na yai251,216,719,91,3Kabichi nyekundu731,15,25,9Kabichi nyekundu iliyochorwa na maapulo44,10,618,7Shrimp na mchuzi211,326,57,510,1Shrimps zilizooka na sour cream au mchuzi wa maziwa175,715,17,811,9Kroketi za viazi207,54,313,618,2Sungura katika marinade194,515,711,57,6Sungura ya Amateur45515,42642,3Sungura na mchuzi wa karanga205,48,117,15,2Kurze na wiki (dumplings na wiki iliyokatwa - sahani ya kitaifa ya Dagestan)162,86,25,124,7Nyama ya kuku iliyojaa uyoga226,213,4190,5Matiti ya Kuku na Mchuzi wa Walnut227,211,815,610,6Sausage za kuku na viazi vya kukaanga141,96,47,812,3Mtindo wa kuku wa kuku127,979,92,8Nyama ya kuku (galantine) au nguruwe iliyojaa325,312,527,67,1Kuku mzima wa kukaanga133,88,59,34,3Kuku ya kuku na viazi na nyanya1235,695,1Langet381,333,227,60Vitunguu vilivyochapwa82,21,458,5Choma na uyoga58,32,43,64,3Vitunguu vya kukaanga sana239,74,81425,3Mtunguu nyama ya nguruwe207,5615,611,5Mdudu wa kitunguu181,411,413,34,2Lula Kebab (sahani ya kitaifa ya Kiazabajani)338,720,124,69,9Pasta na yai114,93,17,59,4Manty na kondoo (sahani ya kitaifa ya Kazakh)204,911,710,317,6Manty na malenge247,731819,7Minestrone66,84,23,45,3Wabongo wameoka kwenye mistari219,69,812,119,2Chakula cha baharini na mayonesi472,23934,71Karoti kwenye mabati74,42,15,34,8Karoti zilizopigwa146,316,821,6Karoti na mbaazi za kijani kwenye mchuzi wa maziwa184,87,48,919,9Karoti zilizokatwa1080,98,96,4Karoti zilizokatwa na mchele na prunes174,62,67,126,6Karoti zilizokatwa kwenye mchuzi wa sour cream152,42,411,310,9Karoti zilizokatwa na vitunguu57,61,92,57,4Karoti zilizokatwa na mchele130,81,78,113,7Karoti zilizokatwa na prunes au maapulo146,62,25,124,7Scallop au kamba ya aspic22223,613,71,2Scallop ya kuchemsha na mchuzi15916,96,29,4Nyama "Lick vidole"269,49,824,72,1Nyama katika sufuria57,91,93,84,3Nyama ya kuchemsha307,234,118,60,9Nyama ya Kikorea173,53,115,75,4Nyama ya Ufaransa264,610234,6Nyama na apricots kavu181,610,110,612,3Nyama ya Kiindonesia na mboga174,75,11114,7Stew252,317,3927,3Nyama iliyojazwa17417,69,25,6Nyama iliyokaangwa sana399,33528,80Nyama iliyokaangwa kwa vipande vikubwa, imejaa391,532,6290Nyama iliyochwa na vitunguu kwenye sufuria293,215,99,737,9Mboga ya kuchemsha na mafuta90,51,967,5Mboga iliyokatwa kwenye maziwa au mchuzi wa sour cream232,14,717,913,8Mboga iliyokatwa na mafuta109,22,1612,4Mboga ya mboga na champignon73,21,163,9Paniki za kabichi na jibini213,25,619,34,6Paniki za ini229,120,214,25,4Omelet ya cream iliyopigwa256,86,414,826,2Omelet asili221,912,218,41,9Omelet na jibini34216,329,72,6Omelet iliyochanganywa na bidhaa za nyama351,417,330,52,1Sturgeon, beluga, sturgeon stellate, samaki wa paka na mapambo132,61283,3Mchele mkali na nyanya128,42,94,121,2Sahani ya uwindaji114,24,97,96,4Vijiti vya venison (sahani ya kitaifa ya watu wa Kaskazini)527,121,847,82,5Pampushki na vitunguu215,35,83,941,9Pasta ya Napoli289,64,221,521Tambi ya jibini555,214,854,22,3Pate ya ini294,514261,1Pate ya maharagwe330,51320,924Pate ya samaki276,420,521,50,3Pelmeni "Moscow"2791414,624,6Dumplings ya nyama ya nyama na nyama ya nguruwe276,913,41230,7Dumplings ya nyama24515,5829,7Madonge ya Mordovia249,38,914,223Dumplings za samaki (bidhaa iliyomalizika nusu)209,214,96,723,9Madonge ya samaki yaliyookwa kwenye sufuria377,520,920,229,9Dumplings na nyama ya nguruwe na kabichi safi268,510,212,929,7Dumplings za zamani za Kirusi na offal265,215,113,721,8Dumplings zilizooka kwenye cream ya sour616,625,74041,1Pilipili na uyoga73,42,15,73,5Pilipili iliyojazwa na jibini la feta au jibini na yai (Karachay-Circassian sahani ya kitaifa)175,28,414,33,4Pilipili iliyosheheni mboga na mchele131,82,78,911Ini kwenye cream ya sour184,78,914,64,7Ini kwenye mchuzi wa sour cream112,24,194,1Ini ya mtindo wa Berlin118,28,16,47,6Ini ya mtindo wa kijiji (ini iliyooka katika yai ni sahani ya kitaifa ya Kitatari)18216,5114,6Stroganoff ini34716,329,15,3Ini ya Shadrinsky84,8112,64,7Ini na uyoga251,321,617,32,5Ini kukaanga na mafuta au vitunguu300,323,721,23,9Ini iliyokatwa kwenye mchuzi362,412,318,239,8Kukaanga357,626,126,14,9Samaki kukaanga276,415,2209,5Nyanya iliyokaanga55,60,84,24Nyanya zilizojaa uyoga581,64,13,9Nyanya zilizojazwa mboga na mchele1182,37,610,8Nyanya zilizojaa jibini la kottage91,55,46,14,1Nyanya zilizojazwa na yai na vitunguu95,43,17,73,8Nguruwe ya kuchemsha na horseradish194,820,58,69,5Nguruwe iliyojaa120,316,55,70,6Buds kukaanga na nyanya au maji ya limao237,919,815,64,8Figo katika Kirusi116,48,75,39,1Figo na uyoga kwenye mchuzi mwekundu na divai154,712,89,84,1Kuku au mchezo na uyoga wa mvuke na mchuzi wa mchele32214,415,433,5Kuku au sungura kukaanga508,331,2421,3Kuku au sungura iliyokatwa kwenye mchuzi265,517,519,16,2Kuku, mchezo au sungura iliyochemshwa na mapambo335,81613,739,6Kuku, mchezo au sungura kwa mtindo wa mtaji396,222,921,230,3Kondoo wa kondoo au nguruwe225,611,213,316,2Kitoweo cha uyoga na mayai87,87,34,45,1Mboga ya mboga147,24,57,915,4Kuku, mchezo, sungura au kitoweo cha offal246,214,116,411,2Mboga ya mboga125,94,75,216,1Turnip au zukini iliyojaa mboga na mchele157,84,810,212,6Turnip iliyojaa uyoga189,9513,113,8Mchele katika majani ya kabichi na nyama iliyokatwa38,41,41,16,2Mchele wa kuoka361,210,923,528,3Mchele wa mvuke163,65,76,122,9Mchele uliokatwa na nyanya208,48,37,728,3Rump steak395,326,927,411,1Aina ya kondoo wa mtindo wa Bashkir190,514,511,47,9Nyama roll387,332,528,11,3Kuku ya kuku na nyama ya nguruwe na prunes28118,519,68,2Roll ya ini na maapulo124,36,29,83,1Samaki roll159,610,67,413,5Viazi roll au casserole na mboga au mboga na uyoga128,84,36,115,2Roll nyama na plommon202,913,213,77,3Tembeza na vitunguu na mayai255,517,816,59,5Tembeza na tambi au yai287,116,213,926Roll yai na karoti198,69,915,74,7Kuku za kuku14217,17,90,7Rolls za nyama zilizojaa kabichi, mtindo wa nyumbani460,41640,58,7Samaki "Inavutia" (samaki waliooka na kabichi na vitunguu)248,412,8196,9Samaki "Mshangao" (sangara)115,79,38,21,2Samaki ya kuchemsha (minofu)242,21616,77,5Samaki waliohifadhiwa (minofu)202,213,313,77Samaki kukaanga katika unga193,813,4136,2Samaki katika mchuzi wa apple16519,668,8Samaki kukaanga145,913,87,56,3Samaki yaliyopakwa na mapambo22715,412,314,7Samaki katika Kirusi207,816,611,310,6Samaki wa zamani wa Kirusi kwenye sufuria200,720,111,34,9Samaki na mayonesi264,824,814,78,8Samaki wa marini152,34,513,43,7Samaki ya kukaanga sana258,81222,42,4Samaki iliyooka katika mchuzi wa uyoga172,6158,69,4Samaki iliyooka na mchuzi wa maziwa245,212,515,714,3Samaki iliyooka na viazi kwa Kirusi2201214,112,1Samaki iliyookwa na bakoni366,425,627,74Samaki hutengenezwa kwenye nyanya na mboga173,89,110,112,3Casserole ya samaki193,813,511,98,7Vipande vya samaki na viazi97,511,22,87,3Vipande vya samaki1649,711,84,9Samaki hutembea na mboga130,26,79,93,8Samaki schnitzel241,67,912,326,4Herring ya Baltiki katika maziwa112,811,86,12,7Herring ya Baltic katika mchuzi wa vitunguu122,36,88,54,9Herring iliyooka na mchele na kabichi215,212,815,56,5Kuku au Uturuki satsivi (kuku katika mchuzi wa karanga ni sahani ya kitaifa ya Kijojiajia)1436,211,83,1Beet iliyokatwa na maapulo312,820,419,415,1Beetroot iliyokatwa kwenye mchuzi wa sour cream106,32,75,512,2Beets zilizojaa jibini la jumba na zabibu144,32,310,610,7Stew na apples166,1211,813,9Mtindo wa Trans-Ural nyama ya nguruwe kwenye sufuria174,82,612,713,3Nguruwe ya Kichina177,96,211,513,2Nyama ya nguruwe na kabichi na dumplings46,50,442,5Nyama ya nguruwe iliyokaanga kwenye unga155,2811,55,1Nyama ya nguruwe iliyooka katika unga303,99,223,315,3Nyama ya nguruwe iliyochwa na kabichi1394,69,98,5Roli za nguruwe319,110,925,213Celery na viazi322,913,127,75,6Celery na karoti128,5411,72Celery na maapulo260,410,221,96,1Celery na squash130,21,39,610,3Celery na maharagwe ya kijani163,91,413,89,1Celery kukaanga na yai131,928,811,9Herring katika cream ya sour171,82,99,320,4Herring ya kukaanga ya Kidenmaki1201,69,67,3Herring ya mtindo wa Moscow na maapulo na vitunguu81,23,24,67,3Herring iliyokatwa182,61112,95,9Herring iliyokatwa na karanga183,711,112,86,3Hering na viazi387,72023,226,2Moyo, mapafu na kinyesi kingine kwenye mchuzi94,46,73,69,5Maharagwe Matamu Casserole201,69,616,93Casserole ya viazi vitamu174,59,810,411,1Maharagwe matamu na peari140,312,27,66,1Solyanka29911,215,530,5Uyoga solyanka176,73,911,615Samaki solyanka kwenye sufuria157,79,62,924,9Mboga ya Solyanka34,920,46,2Solyanka huko Kazan (solyanka na prunes ni sahani ya kitaifa ya Kitatari)43,51,33,42Samaki ya Solyanka135,814,16,65,3Nyama ya Solyanka124,93,28,210,2Solyanka ya nyama iliyochanganywa kwenye sufuria58,62,63,44,6Asparagus katika mchuzi96,913,33,82,5Asparagus na jibini68,75,24,61,7Asparagus na siagi152,5910,55,8Maharagwe ya avokado katika yai702,64,84,4Salmoni ya kale casserole175,75,516,12,3Stroganina kutoka samaki (sahani ya kitaifa ya watu wa Kaskazini)46,31,833,2Maharagwe ya kijani na curd256,1619,116Maharagwe ya kijani na mayai yaliyoangaziwa104,210,43,19,3Kitoweo cha maharagwe mabichi172,634,33,90Pike sangara katika mchuzi wa Roquefort119,15,79,62,6Nguruwe iliyopigwa au pike (nzima)109,64,28,74Pike sangara iliyooka na viazi136,63,211,55,3Jibini la jumba la kuchemsha kutoka viazi128,57,710,21,7Mipira ya nyama194,611,410,913,5Mipira ya nyama ya sungura158,59,8910,1Nyama za nyama za samaki315,918,722,111,2Cod na mchuzi wa haradali304,517,521,111,9Tulma (safu ya kabichi - sahani ya kitaifa ya Kitatari)105,97,15,96,5Karoti zilizokatwa na maharagwe ya kijani303,512,67,948,6Mackerel ya farasi iliyosokotwa127,58,18,54,9Kohlrabi iliyokatwa181,89,3137,4Kitambaa cha hake kilichokatwa38,52,11,73,9Sungura iliyosokotwa70,363,93,1Pilipili iliyosokotwa744,15,13,3Malenge katika marinade tamu1377,711,11,7Malenge ya kuchemsha166,910,412,92,4Malenge, zukini, mbilingani ya kukaanga142,91,313,34,7Sausage za Ural90,70,40,0423,7Kitoweo cha bata na uyoga116,92,67,99,4Bata iliyojaa viazi na prunes89,72,167,2Cutlets bandia "kuku"295,210,226,73,8Sungura bandia1705,8160,7Kohlrabi iliyojaa34010,526,116,9Matango yaliyojaa157,410,54,619,8Vitunguu vilivyojaa209,51416,80,7Vipuli vilivyojaa140,69,610,32,6Maharagwe ya mboga ya kuchemsha1021,69,33,2Maharagwe na matango152,65,611,27,8Maharagwe na prunes174,55,9138Maharagwe na maapulo24,72,4920,3052,918Nyama ya kuku iliyojaa au mchezo316,58,712,844,4Kitambaa cha Uturuki kilichojaa apples na prunes209,110,23,436,8Kijani cha kukaanga cha kina374,533,226,80,04Fillet ya kuku au mchezo na mayonnaise335,41727,16,1Kamba na nyanya na mchuzi255,512,214,919,4Kamba na mchuzi251,522,113,211,7Kijani cha mackerel ya Uigiriki400,216,733,39,1Forshmak235,112,716,79,1Viazi forshmak na sill28820,219,97,5Mipira ya nyama78,44,64,25,9Nyama za nyama za samaki245,36,921,76Nguruwe ya viazi255,68,721,18,4Cauliflower ya kuchemsha26328,7161Cauliflower na mchuzi wa hollandaise152,621,66,71,6Cauliflower na mchuzi130,24,89,37,2Cauliflower na karoti178,81,318,32,3Cauliflower na karoti na celery52,42,33,23,8Cauliflower na nyanya123,22,310,94,2Cepelina na nyama72,31,55,93,5Tsimes "Wayahudi" (mboga za kitoweo)46,32,22,53,9Zukini katika mkate wa jibini41,31,22,92,8Kuku iliyokatwa116,84,18,95,4Tumbaku ya kuku (sahani ya kitaifa ya Kijojiajia)135,73,16,317,7Kuku iliyokatwa na karoti na turnips100,96,24,88,9Kuku chakhokhbili167,31511,31,6Chebureks350,529,224,82,8Samaki cholnt250,811,819,57,4Mwanakondoo, nyama ya ng'ombe au shashlik ya nguruwe119,76,98,93,3Shashlik ya nyama ya ng'ombe279,312,515,623,6Schnitzel142,7811,13Schnitzel ya kabichi154,511,310,54Samaki ya asili schnitzel149,23,310,910,1Shurpa1804,212,713Shurpa katika sufuria (Dagestan sahani ya kitaifa)539,620,347,77,9Escalope203,314,611,710,7Lugha ya nyama ya nyama "Caucasian"44,32,22,43,7Ulimi wa kuchemsha kwenye mchuzi76,95,23,56,6Yai iliyokaangwa486,61942,86,8Mayai ya kukaanga na bidhaa za nyama182,29,512,38,9Mayai ya kukaanga na mboga au uyoga206,719,114,10,9Mayai ya kukaanga na kuku na uyoga240,815,919,31Mayai na mayonnaise na mapambo29418,624,10,8Mayai yaliyojazwa siagi na vitunguu257,118,214,414,6Shrimp mayai yaliyojaa210,48,618,13,4Sahani za kandoKunde katika mchuzi347,726,2748Kunde za kuchemsha391,530,47,254,7Mboga ya mboga167,18,47,717Mboga ya mboga kwa samaki ya samaki na samaki wa kuchemsha58,92,50,412,2Sahani za kando za supu tamu243,96,26,941,8Kabichi "Nevskaya"28,31,70,15,5Kabichi iliyokaanga60,62,83,35,3Viazi katika maziwa133,63,44,820,6Viazi kwenye foil73,51,92,810,8Viazi zilizokaangwa sana2794,717,826,6Viazi zilizokaangwa (kutoka kwa kuchemshwa)211,53,611,724,5Viazi zilizokaangwa (kutoka mbichi)203,33,710,624,8Viazi vijana katika cream ya sour161,12,1147,2Viazi za mtindo wa nyumbani247,75,318,416,3Viazi zilizooka katika mchuzi wa sour cream245,23,719,514,5Viazi zilizooka na nguruwe299,57,822,916,6Viazi zilizokatwa na uyoga171,3314,28,4Viazi zilizokaushwa na uyoga kwenye cream ya sour153,64,310,112,2Casserole ya viazi79,82,94,37,9Casserole ya viazi ya Ufaransa965,94,78,1Misa ya viazi89,44117,2Viazi zilizochujwa81,72,14,68,5Kroketi za viazi3462,634,17,6Viazi vya mitindo ya Oksanov150,14,71011Vipuli160,354,825,8Dumplings katika mchuzi wa limao871,94,310,8Dumplings za kabichi21,51,21,31,3Tambi za nyumbani255,99,73,150,5Karoti zimepeperushwa kwenye mafuta127,40,910,28,5Pilaf150,74,17,318,3Nyanya za kukaanga, mbilingani na mboga zingine119,41,210,65,1Profiteroles2539,61618,7Zucchini puree129,81,112,43,8Viazi zilizochujwa na kabichi60,42,22,87Viazi zilizochujwa na malenge75,41,84,86,6Viazi zilizochujwa na mchicha70,61,94,85,2Karoti puree105,71,78,46,3Vitunguu puree44,41,80,78,2Viazi zilizochujwa1122,75,912,9Beets kali58,31,31,610,3Rutabaga soufflé147,21,711,69,5Nafasi zilizo waziTikiti maji ya makopo36,50,50,099Lingonberry marinated na maapulo53,30,30,313,2Lingonberry iliyosababishwa23,60,30,25,3Kish-mish iliyopigwa224,60059,9Caviar ya mbilingani74,31,94,76,5Boga Cavier90,81,66,37,4Beetroot au karoti caviar129,52,97,413,6Pike caviar87,117,320Kabichi iliyokatwa470,80,0511,5Sauerkraut271,60,15,2Kabichi iliyokatwa126,61,7108,1Mwani wa baharini12,50,90,21,9Beets zilizokatwa41,61,60,19,1Mishale ya vitunguu iliyokatwa29,70,70,037,1Vitunguu vilivyochapwa42,41,80,19,1Karoti za Kikorea232,50,923,54,8Puree ya Hawthorn29,9008Rollmops149,67,811,63,8Plum iliyochapwa63,90,30,116,5Matango ya chumvi11,20,60,082,2Blueberries katika juisi yao wenyewe38,31,10,67,6Bidhaa zilizomalizikaNyama ya uyoga353,13420,39,1Vitunguu vya kijani vilivyokatwa na yai89,13,17,13,5Viazi zilizokatwa na nguruwe260,39,718,514,7Sauerkraut iliyokatwa53,81,83,24,7Samaki na kabichi iliyokatwa181,217,711,12,7Samaki ya kusaga na viazi176,318,48,86,2Samaki na mayai yaliyokatwa206,220,912,91,7Kabichi safi iliyokatwa97,83,87,24,8Viazi zilizokatwa na uyoga au vitunguu148,69,26,713,8Katakata ya ini na uji380,522,913,345,3Karoti iliyokatwa91,324,810,7Karoti iliyokatwa na mchele1883,47,229,1Karoti iliyokatwa na yai128,93,78,99,1Nyama iliyokatwa na mchele na yai362,726,520,120,1Mchele wa kusaga na uyoga366,210,5867,3Mchele wa kusaga na yai352,988,565,1Samaki ya kusaga286,235,415,12,2Samaki ya kusaga na mchele291,727,28,129,3Samaki ya kusaga na mchele na viziga241,429,88,711,6Nyama iliyokatwa (kwa mikate ya keki, mikate na dumplings)266,413,118,113,8Nyama ya Apple149,10,40,438,3

Tazama video: Jinsi ya kuanzisha #biashara ya duka la vyakula (Mei 2025).