Licha ya ukweli kwamba kila wakati ni muhimu kutoa upendeleo kwa bidhaa asili zilizoandaliwa na wewe mwenyewe, wakati mwingine kuku au matiti ya Uturuki, nyama ya nyama inaweza kuchoka tu. Au labda hakuna wakati wa kuwa na busara na kupika kwa muda mrefu. Kwa hali yoyote, ikiwa unafuata takwimu, basi KBZHU bado italazimika kuhesabiwa. Hapa kuna jedwali la yaliyomo kwenye kalori ya sausage na sausages, ambapo chaguzi anuwai zinawasilishwa ambazo zitasaidia kutekeleza hesabu sahihi.
| Jina la bidhaa | Yaliyomo ya kalori, kcal | Protini, g kwa 100 g | Mafuta, g kwa 100 g | Wanga, g kwa 100 g |
| Nguruwe ya kuchemsha | 510 | 15 | 50 | 0 |
| Ham "Maalum" | 126 | 17,6 | 6,2 | 0 |
| Hamu umbo | 278,5 | 22,6 | 20,9 | 0 |
| Brisket iliyooka-kuvuta, nyama ya nguruwe | 514 | 10 | 52,7 | 0 |
| Brisket mbichi ya kuvuta sigara, nyama ya nguruwe | 605 | 8,9 | 63,3 | 0 |
| Sausage iliyopikwa "Kisukari" | 254 | 12,1 | 22,8 | 0 |
| Sausage iliyopikwa "Lishe" | 170 | 12,1 | 13,5 | 0 |
| Sausage iliyopikwa "Kwa kiamsha kinywa" | 187 | 13 | 13,9 | 2,4 |
| Sausage iliyopikwa "Daktari" | 257 | 12,8 | 22,2 | 1,5 |
| Sausage iliyopikwa "Zelenogradskaya" na nyama ya bata | 187 | 17,2 | 12,1 | 2,2 |
| Sausage iliyopikwa "Amateur" | 301 | 12,2 | 28,0 | 0,1 |
| Sausage iliyopikwa "Maziwa" | 252 | 11,7 | 22,8 | 0,2 |
| Sausage iliyopikwa "Mortadella" | 331 | 16,4 | 25,3 | 3,1 |
| Sausage iliyopikwa "Moscow" | 250 | 11,5 | 21,8 | 2,0 |
| Sausage iliyopikwa "Tenga" | 240 | 11 | 21 | 1,7 |
| Sausage iliyopikwa "Podmoskovnaya" na kuku | 180 | 17,2 | 11,6 | 1,7 |
| Sausage iliyopikwa "Kirusi" | 302 | 11,8 | 28,9 | 0 |
| Sausage iliyopikwa "Stolichnaya" | 319 | 15,1 | 28,7 | 0 |
| Sausage iliyopikwa "Chumba cha kulia" | 234 | 11,1 | 20,2 | 1,9 |
| Sausage iliyopikwa "Chai" | 216 | 11,7 | 18,4 | 1,9 |
| Sausage ya kuchemsha, nyama ya nyama | 165 | 15 | 11,7 | 0,2 |
| Sausage iliyopikwa, kuku | 223 | 15,5 | 16,2 | 2,3 |
| Sausage ya nguruwe ya kuchemsha | 277 | 10,8 | 25,8 | 0,5 |
| Sausage ya kuchemsha, veal | 308 | 13,2 | 28,3 | 0,3 |
| Sausage iliyopikwa-moshi "Lyubitelskaya" | 420 | 17,2 | 39,0 | 0,2 |
| Sausage iliyopikwa-moshi "Moskovskaya" | 406 | 19,1 | 36,6 | 0,2 |
| Sausage iliyopikwa-moshi "Boyarsky Cervelat" | 269 | 14,0 | 21,0 | 0 |
| Sausage iliyopikwa-moshi "Servelat ya Urusi" | 410 | 13,0 | 39,0 | 1,0 |
| Sausage iliyopikwa-moshi "Cervelat" | 425 | 16,1 | 40,1 | 0 |
| Sausage iliyopikwa-moshi, kuku, kukaanga | 371 | 19,7 | 17,4 | 1,7 |
| Sausage ya mboga | 207 | 21,7 | 12,3 | 1,8 |
| Mboga ya nusu ya kuvuta mboga "Vego" na jibini, konda | 270 | 19,0 | 16,0 | 12,0 |
| Mboga wa sausage, moto wa kuvuta moto "Moscow Premium" | 210 | 20,0 | 22,0 | 8,0 |
| Sausage ya ini | 326 | 14,4 | 28,5 | 2,2 |
| Sausage ya ini "Bavaria" | 210 | 11,0 | 18,0 | 2,0 |
| Sausage ya ini "Nyumbani" | 258 | 15,0 | 22,0 | 0 |
| Sausage ya kuvuta sigara "Armavirskaya" | 423 | 15,1 | 40,1 | 0,3 |
| Sausage ya kuvuta sigara "vitafunio" | 366 | 15,0 | 33,0 | 2,3 |
| Sausage ya kuvuta sigara "Krakovskaya" | 466 | 16,2 | 44,6 | 0,0 |
| Sausage ya kuvuta sigara "Minskaya" | 287 | 17,4 | 23,0 | 2,7 |
| Sausage ya kuvuta sigara "Odessa" | 402 | 14,8 | 38,1 | 0,3 |
| Sausage ya kuvuta sigara "Poltava" | 417 | 16,4 | 39,0 | 0 |
| Sausage ya kuvuta sigara "Tallinn" | 373 | 17,1 | 33,8 | 0,2 |
| Sausage ya kuvuta sigara "Kiukreni" | 376 | 16,5 | 34,4 | 0 |
| Sausage ya kuvuta sigara, salami, "Amateur" | 498 | 12,0 | 50,0 | 0 |
| Sausage iliyoponywa kavu "Salchichon" | 351 | 17,0 | 31,0 | 1,1 |
| Sausage kavu, sujuk | 463 | 30,3 | 37,9 | 0 |
| Sausage kavu, chorizo | 455 | 24,1 | 38,3 | 1,9 |
| Sausage mbichi ya kuvuta sigara "Braunschweig" | 491 | 27,7 | 42,2 | 0,2 |
| Sausage mbichi ya kuvuta sigara "Dorozhnaya" | 498 | 17 | 47,7 | 0,4 |
| Sausage mbichi ya kuvuta sigara "Nafaka" | 606 | 9,9 | 62,8 | 0,3 |
| Sausage mbichi ya kuvuta sigara "Amateur" | 514 | 20,9 | 47,8 | 0 |
| Sausage ya moshi isiyopikwa "Moscow" | 473 | 24,8 | 41,5 | 0 |
| Sausage mbichi ya kuvuta "Olimpiki" | 436 | 21,1 | 39,1 | 0,4 |
| Sausage mbichi ya kuvuta sigara "Stolichnaya" | 487 | 24,0 | 43,4 | 0 |
| Sausage mbichi ya kuvuta sigara, salami, "Kiitaliano" | 631 | 11,0 | 63,0 | 0 |
| Sausage mbichi ya kuvuta sigara, nyama ya nguruwe | 568 | 13,0 | 57,3 | 0,2 |
| Sausage mbichi ya kuvuta sigara, cervelat | 461 | 24,0 | 40,5 | 0 |
| Sausage za kujifanya "Ganna" kutoka nyama ya kuku | 279 | 16,0 | 23,0 | 2,7 |
| Soseji za uwindaji | 326 | 27,4 | 24,3 | 0 |
| Soseji za uwindaji "Dymov" | 463 | 25,7 | 40,0 | 0 |
| Kiuno kibichi cha kuvuta sigara, nyama ya nguruwe | 469 | 10,5 | 47,4 | 0 |
| Mdudu wa damu | 274 | 9,0 | 19,5 | 14,5 |
| Mkate wa nyama "Otdelny" | 246 | 12 | 21 | 2,1 |
| Mkate wa nyama, ham | 256 | 12,9 | 21,8 | 1,9 |
| Mkate wa nyama, nyama ya ng'ombe | 263 | 10,5 | 23,9 | 1,4 |
| Ham "Tambovsky", amechemsha | 288 | 14,3 | 25,6 | 0 |
| Ham iliyopikwa-kuvuta | 510 | 15 | 50 | 0 |
| Salami | 568 | 21,6 | 53,7 | 1,4 |
| Sausage ya kuku ya kuku "Maziwa" | 226 | 11,0 | 19,0 | 2,6 |
| Soseji za nyama | 215 | 11,4 | 18,2 | 1,5 |
| Soseji za nguruwe | 332 | 10,1 | 31,6 | 1,9 |
| Sausages "Boyarskie", shamba la nguruwe la Usolsky | 280 | 6,0 | 27,0 | 3,0 |
| Sausages "Amateur" | 304 | 9,0 | 29,5 | 0,7 |
| Sausages "Maziwa" | 266 | 11,0 | 23,9 | 1,6 |
| Sausages "Maziwa", "Myasnitsky Ryad" | 296 | 11,0 | 28,0 | 0 |
| Sausage "Maalum" | 270 | 11,8 | 24,7 | 0 |
| Sausages "Rublevskie", "Alpine", nyeupe na iliki | 210 | 12,0 | 18,0 | 0 |
| Sausages "Kirusi" | 243 | 11,3 | 22,0 | 0 |
| Sausage "Ukarimu wa Siberia" | 212 | 12,0 | 16,0 | 5,0 |
| Soseji za nyama | 226 | 10,4 | 20,1 | 0,8 |
| Soseji za kuku | 259 | 10,8 | 22,4 | 4,2 |
| Soseji za nguruwe | 342 | 9,5 | 34,3 | 0 |
| Shpikachki | 337 | 10,0 | 33,0 | 0 |
Unaweza kupakua meza kamili ili uweze kuitumia wakati wowote hapa hapa.
