Kwa kweli, mara nyingi sio lazima kuamua chakula cha haraka - ni hatari, inaonyeshwa vibaya juu ya sura na afya ya mtu kwa ujumla. Wataalam wengine wa lishe na wakufunzi wanapendekeza kuondoa vyakula "visivyo vya afya" na lishe yako kabisa. Lakini, ikiwa "umetenda dhambi" na kula kitu kutoka kwa chakula cha haraka, hakikisha kuingiza sahani hizi katika ulaji wako wa kalori. Jedwali la kalori ya chakula cha haraka, ambapo BJU hukusanywa, itakusaidia kuhesabu kwa usahihi kalori.
Jina la bidhaa | Yaliyomo ya kalori, kcal | Protini, g katika 100 g | Mafuta, g kwa 100 g | Wanga katika 100 g |
Mfalme wa Burger, cocktail ya vanilla | 168 | 3,19 | 8,74 | 19,03 |
Mfalme wa Burger, hamburger | 275 | 14,18 | 12,17 | 25,11 |
MFALME WA BURGER, mara mbili "WHOPPER", hakuna jibini | 252 | 13,94 | 15,66 | 12,34 |
BURGER KING, maradufu "WHOPPER", na jibini | 266 | 14,47 | 17,06 | 11,92 |
Mfalme wa Burger, pancakes | 369 | 2,87 | 24,35 | 31,65 |
BURGER KING, Fries za Ufaransa | 331 | 3,5 | 17,4 | 37,18 |
BURGER KING, croissant "CROISSAN'WICH" na sausage na jibini | 376 | 13,73 | 25,45 | 22,3 |
BURGER KING, croissant "CROISSAN'WICH" na sausage, yai na jibini | 322 | 12,31 | 22,48 | 17,65 |
BURGER KING, croissant "CROISSAN'WICH" na yai na jibini | 283 | 10,35 | 15,78 | 24,09 |
MFALME WA BURGER, kitambaa cha kuku "BENDI ZA KUKU" | 289 | 17,25 | 16,67 | 15,11 |
MFALME WA BURGER, "Sandwich halisi ya Kuku" | 286 | 12,57 | 15,4 | 21,95 |
BURGER KING, "WHOPPER" sandwich ya kuku | 216 | 11,77 | 10,52 | 17,17 |
BURGER KING, "WHOPPER" sandwich, hakuna jibini | 233 | 10,74 | 12,84 | 16,75 |
BURGER KING, "WHOPPER" sandwich, na jibini | 250 | 11,19 | 15,33 | 15,7 |
MFALME WA BURGER, croutons wa Ufaransa | 349 | 6 | 17,74 | 39,81 |
Mfalme wa Burger, cheeseburger | 286 | 14,57 | 14,81 | 20,91 |
DOMINO'S, pizza "EXTRAVAGANZZA FEAST", kwenye ganda la kawaida linaloundwa na mikono, inchi 14 | 244 | 10,33 | 11,1 | 23,72 |
DOMINO'S, "Pepperoni Pizza" pizza ya karatasi, ukoko uliohifadhiwa, 14 " | 288 | 12,11 | 12,28 | 30,2 |
DOMINO'S, "Pilipili ya Pepperoni", na ukoko wa kawaida ulioundwa kwa mikono, 14 " | 270 | 11,6 | 10,54 | 30,79 |
DOMINO'S, Pizza ya Jibini, ukoko uliohifadhiwa, 14 " | 274 | 11,36 | 10,34 | 31,63 |
DOMINO'S, Pizza ya Jibini, ukoko wa kawaida wa mikono, 14 " | 257 | 10,98 | 8,39 | 33,05 |
DOMINO'S, Pizza ya Jibini, ukoko mwembamba na vipande vya karanga | 315 | 12,96 | 16,82 | 25,91 |
Entrees, cutlets kaa | 266 | 18,75 | 17,25 | 8,12 |
Entrees, minofu ya samaki, kukaanga katika kugonga au mkate | 232 | 14,66 | 12,29 | 16,47 |
KAISARI KIDOGO, pizza na nyama na mboga, kwenye ganda la asili, inchi 14 | 243 | 12,12 | 11,35 | 21 |
KAISARI KIDOGO, Pizza ya Pepperoni ya Asili, ganda la kawaida, 14 " | 273 | 13,59 | 10,5 | 29,31 |
KAISARI KIDOGO, "Pilipili ya Pepperoni", na ganda kubwa iliyohifadhiwa, | 265 | 12,93 | 10,81 | 27,53 |
KAISARI KIDOGO, Piza ya Jibini, ganda kubwa la waliohifadhiwa, 14 " | 263 | 12,63 | 10,22 | 28,8 |
KAISARI KIDOGO, Piza ya Jibini, ukoko mwembamba, 14 " | 309 | 16,23 | 16,99 | 21,25 |
KAISARI KIDOGO, Piza halisi ya Jibini la Duru, ganda la kawaida, 14 " | 265 | 13,39 | 9,54 | 29,8 |
McDONALD'S, "BIG MAC" | 257 | 11,82 | 14,96 | 18,48 |
McDONALD'S, "BIG MAC" (bila mchuzi wa Big Mac) | 234 | 12,79 | 11,57 | 19,31 |
McDONALD'S, "kuku McNUGGETS" | 291 | 14,97 | 18,07 | 16,42 |
McDONALD'S, muffin wa Kiingereza | 285 | 9,26 | 7,87 | 41,76 |
McDONALD'S, karanga (kwa barafu) | 640 | 28,04 | 52,91 | 16,23 |
McDONALD'S, siki ya balsamu, mavazi ya chini ya kalori kutoka kwa NEWMAN'S OWN | 86 | 0,19 | 5,94 | 24,25 |
McDONALD'S, biskuti na bakoni, yai na jibini | 304 | 13,45 | 18,77 | 21,36 |
McDONALD'S, biskuti na cutlet | 376 | 9,62 | 25,4 | 26 |
McDONALD'S, keki ya sifongo na cutlet na yai | 311 | 11,27 | 22,26 | 19,28 |
McDONALD'S, biskuti, kubwa | 344 | 6,16 | 16,01 | 43,76 |
McDONALD'S, biskuti, kiwango | 344 | 6,16 | 16 | 41,77 |
McDONALD'S, burrito na cutlet | 262 | 11,54 | 15,15 | 20,29 |
McDONALD'S, hamburger | 252 | 12,36 | 9,29 | 29,39 |
Kiamsha kinywa kilichopikwa tayari na McDONALD'S "BIG Breakfast" | 285 | 10,16 | 19,37 | 16,4 |
Mchuzi wa McDONALD'S, Robo POUNDER mara mbili na jibini | 262 | 16,96 | 16,22 | 13,43 |
McDONALD'S, cheeseburger mara mbili | 265 | 14,89 | 14,97 | 19,03 |
McDONALD'S, pancakes za viazi | 262 | 2,26 | 16,46 | 23,5 |
Kiamsha kinywa cha McDONALD'S, "Deluxe", na syrup na majarini | 285 | 7,56 | 15,23 | 28,48 |
Kituo cha mafuta cha McDONALD'S, "Ranch" kutoka "NEWMAN'S OWN" | 313 | 2,62 | 26,57 | 16,45 |
McDONALD'S, mavazi ya saladi ya Cobb kutoka NEWMAN'S Own | 196 | 1,69 | 14,45 | 15,19 |
Parfait ya McDONALD'S, matunda-ya matunda | 105 | 2,73 | 1,3 | 19,72 |
McDONALD'S, Parfait ya matunda ya mgando (hakuna granola) | 90 | 2,47 | 1,13 | 16,77 |
McDONALD'S, Fries za Kifaransa | 316 | 3,81 | 16,12 | 34,82 |
McDONALD'S, mchuzi mtamu na tamu | 170 | 0,66 | 1,09 | 39,38 |
McDONALD'S, jogoo wa vanila "TATU Nene" | 156 | 3,47 | 4,43 | 26,61 |
McDONALD'S, jogoo wa jordgubbar "TATU Nene" | 158 | 3,51 | 4,43 | 26,79 |
McDONALD'S, jogoo wa chokoleti "TATU Nene" | 163 | 3,69 | 4,51 | 27,67 |
Roll ya Mdalasini yenye joto ya McDONALD'S Deluxe | 367 | 5,62 | 16,24 | 49,3 |
McDONALD'S, "Joto La Mdalasini La joto" | 398 | 7,18 | 18,14 | 51,12 |
Kata ya McDONALD'S, McGRIDDLES | 312 | 8,41 | 17,76 | 30,25 |
McDONALD'S, McMuffin cutlet | 333 | 12,66 | 21,06 | 23,12 |
McDONALD'S, McMuffin cutlet na yai | 274 | 12,59 | 17,83 | 16,38 |
McDONALD'S, McMuffin cutlet na yai na jibini | 283 | 10,77 | 17,73 | 21,44 |
McDONALD'S, kipande cha hamburger | 405 | 15,19 | 39,58 | 1,4 |
McDONALD'S, mpenzi | 351 | 0,09 | 86,44 |
McDONALD'S, ice cream "McFLURRY" na pipi "M & M'S" | 177 | 4,02 | 6,46 | 26,82 |
McDONALD'S, ice cream "McFLURRY" na kuki "OREO" | 165 | 3,97 | 5,66 | 25,45 |
McDONALD'S, mchuzi wa caramel ya chini | 313 | 1,89 | 3,25 | 71,53 |
McDONALD'S, ice cream isiyo na mafuta, koni | 162 | 4,24 | 4,86 | 26,26 |
Matiti ya McDONALD'S, kukaanga "Kuku ANachagua Vipande vya Matiti vya Juu" | 303 | 17,23 | 18,08 | 17,63 |
McDONALD'S, pancake | 228 | 6 | 5,84 | 36,87 |
McDONALD'S, pancakes (na mipira miwili ya siagi na syrup) | 272 | 4,05 | 8,06 | 45,18 |
Mcake wa McDONALD'S, sausage | 294 | 5,87 | 13,21 | 37,99 |
McDONALD'S, mchuzi wa moto wa haradali | 190 | 2,6 | 7,31 | 24,08 |
McDONALD'S, Mchuzi Moto Moto wa Nyati | 142 | 0,54 | 15,45 | 0,31 |
Vidakuzi vya McDONALD'S, "McDONALDLAND" | 447 | 6,56 | 15,35 | 71,15 |
Vidakuzi vya McDONALD'S, "McDONALDLAND" na vipande vya chokoleti | 480 | 5,56 | 22,79 | 64,24 |
McDONALD'S, mchuzi wa haradali ya haradali ya asali | 167 | 1,32 | 5,77 | 26,11 |
McDONALD'S, ice cream ya jordgubbar | 158 | 3,19 | 3,95 | 28,09 |
McDONALD'S, barafu ya moto ya caramel | 188 | 3,58 | 4,89 | 33,36 |
Ice cream ya McDONALD, moto mkali | 186 | 4,14 | 5,91 | 29,65 |
McDONALD'S, sandwich ya samaki "FILET-O-FISH" | 275 | 10,99 | 13,47 | 26,45 |
McDONALD'S, sandwich ya samaki "FILET-O-FISH" (bila mchuzi wa tartar) | 243 | 12,47 | 7,62 | 30,08 |
McDONALD'S, saladi ya matunda na walnut | 118 | 1,81 | 5,05 | 16,6 |
McDONALD'S, Bacon Ranch Salad na Bacon na kuku crispy | 110 | 8,82 | 6,3 | 5,08 |
McDONALD'S, saladi ya Kaisari bila kuku | 44 | 3,18 | 2,05 | 2,68 |
McDONALD'S, saladi ya Kaisari na kuku iliyotiwa | 71 | 9,82 | 2,04 | 2,57 |
McDONALD'S, saladi ya Kaisari na kuku iliyotiwa | 104 | 8,32 | 5,31 | 5,1 |
Mavazi ya McDONALD'S, Creamy Kaisari kutoka kwa NEWMAN'S OWN | 319 | 3,56 | 31,5 | 6,85 |
McDONALD'S, "Ranch" mchuzi wa cream | 468 | 1,11 | 52,03 | 3,49 |
McDONALD'S, "Barbeque" mchuzi | 165 | 1,55 | 1,22 | 35,63 |
Mchuzi wa McDONALD'S, "BIG 'N TASTY" | 226 | 10,64 | 13,68 | 15,2 |
McDONALD'S, sandwich "BIG 'N TASTY" (hakuna mayonnaise) | 192 | 11,25 | 9,11 | 15,94 |
Sandwich ya McDONALD, "BIG 'N TASTY" na jibini | 232 | 11 | 14,58 | 14,76 |
Sandwich ya McDONALD, "BIG 'N TASTY" na jibini (hakuna mayonnaise) | 201 | 11,59 | 10,36 | 16,81 |
Sandwich ya McDONALD, "McCHICKEN" (hakuna mayonnaise) | 240 | 11,08 | 8,46 | 29,55 |
Sandwich ya McDONALD, "McMUFFIN" na yai | 215 | 12,65 | 9,11 | 19,44 |
Mchuzi wa McDONALD'S, "QUARTER POUNDER" | 244 | 14,1 | 11,55 | 20,57 |
McDONALD'S, sandwich "QUARTER POUNDER" (na jibini) | 258 | 14,59 | 14,22 | 19,95 |
Mcandoni wa McDONALD, "McGRIDDLES", sandwich ya yai na jibini | 272 | 12,03 | 13,19 | 25,39 |
Mchuzi wa McDONALD'S, "Premium Crispy Chicken Classic" | 228 | 12,08 | 8,68 | 25,46 |
McDONALD'S, "Kikapu cha kuku cha kwanza cha Crispy BLT" sandwich ya kuku | 244 | 14,7 | 9,55 | 23,53 |
McDONALD'S, "Kikapu cha kuku cha kuku cha kwanza" sandwich ya kuku | 221 | 17,19 | 8,05 | 18,67 |
McDONALD'S, sandwich ya kuku ya kuku ya "Premium iliyochomwa" | 183 | 14,16 | 4,29 | 20,88 |
McDONALD'S, sandwich ya kuku ya kuku ya kwanza | 204 | 16,7 | 5,41 | 20,51 |
McDONALD'S, cheeseburger | 263 | 12,97 | 11,79 | 26,71 |
McDONALD'S, mkate wa tufaha | 323 | 3,07 | 15,66 | 41,62 |
McDONALD'S, mchuzi wa apple | 48 | 12,1 |
McDONALD'S, mchuzi wa apple na mchuzi wa caramel ya chini | 111 | 0,45 | 0,77 | 26,12 |
Mayai ya McDONALD'S, yaliyoangaziwa | 193 | 15,06 | 14,69 | 1,85 |
PAPA JOHN'S, "Kazi Pizza", na ukoko asili, 14 " | 240 | 10,27 | 10,21 | 24,19 |
PAPA JOHN'S, "Pepperoni Pizza", na ganda la asili, inchi 14 | 275 | 11,97 | 11,86 | 28,84 |
PAPA JOHN'S, "Jibini Piza", na ganda la asili, 14 " | 260 | 11,53 | 9,25 | 30,84 |
PAPA JOHN'S, Piza Jibini, ukoko mwembamba, 14 " | 295 | 12,29 | 15,66 | 23,96 |
PIZZA HUT, Pizza Kuu Kuu, ukoko wa kawaida, 12 " | 243 | 10,9 | 10,72 | 23,62 |
PIZZA HUT, Pizza Kuu Kuu, ukoko wa kawaida, 14 " | 248 | 11,34 | 10,95 | 23,71 |
PIZZA HUT, pizza ya "Pepperoni Pizza", ukoko wa kawaida, 14 " | 287 | 12,17 | 12,02 | 29,88 |
PIZZA HUT, pizza ya "Pepperoni Pizza", ukoko wa kawaida, 12 " | 280 | 12,86 | 11,38 | 29,85 |
PIZZA HUT, "Pilipili ya Pepperoni", pizza nene ya ganda, 14 " | 298 | 12,24 | 14,38 | 28,37 |
PIZZA HUT, "Pilipili ya Pepperoni", ganda kubwa, 12 " | 298 | 11,97 | 14,21 | 28,69 |
PIZZA HUT, Piza ya Jibini, ukoko wa kawaida, 12 " | 271 | 11,93 | 10,89 | 29,42 |
PIZZA HUT, Piza ya Jibini, ganda la kawaida, 14 " | 271 | 11,75 | 10,87 | 30,53 |
PIZZA HUT, Piza ya Jibini, Ukoko mnene, 12 " | 280 | 11,73 | 12,56 | 28,23 |
PIZZA HUT, Piza ya Jibini, Ukoko mnene, 14 " | 280 | 12 | 12,42 | 29,06 |
PIZZA HUT, Piza ya Jibini, Crisp Nyembamba, 14 " | 296 | 15,22 | 13,25 | 27,93 |
PIZZA HUT, Piza ya Jibini, ukoko mwembamba mwembamba, 12 " | 303 | 15,29 | 14,1 | 27,04 |
TACO BELL, "SUPREME" burrito na nyama ya nyama | 189 | 8,05 | 8,05 | 17,87 |
TACO BELL, "SUPREME" burrito na kuku | 179 | 9,84 | 6,42 | 18,11 |
TACO BELL, "SUPREME" burrito na steak | 183 | 9,13 | 7,27 | 17,92 |
TACO BELL, burrito na maharagwe | 204 | 7,9 | 6,85 | 23,87 |
TACO BELL, taco laini (ngano tortilla taco) na nyama ya nyama | 219 | 11,8 | 10,35 | 17,14 |
TACO BELL, taco laini (ngano tortilla tacos) na kuku | 202 | 14,33 | 7,32 | 17,78 |
TACO BELL, taco laini (ngano tortilla taco) na steak | 225 | 11,81 | 12,1 | 15,62 |
TACO BELL, nacho (chips za viazi) | 366 | 5,15 | 22,17 | 32,58 |
TACO BELL, nacho (chips za viazi) na mchuzi wa suprim | 246 | 7,59 | 13,65 | 18,99 |
TACO BELL, Taco ya Nyama Asili | 236 | 10,79 | 13,48 | 14,35 |
TACO BELL, saladi ya taco | 170 | 6,69 | 9,17 | 12,1 |
WENDY'S, hamburger "CLASSIC SINGLE", hakuna jibini | 213 | 12,63 | 10,6 | 15,52 |
WENDY'S, hamburger "CLASSIC SINGLE", na jibini | 221 | 14,87 | 11,6 | 12,8 |
WENDY'S, hamburger "Jr. Hamburger ”, hakuna jibini | 243 | 12,62 | 8,75 | 26,75 |
WENDY'S, hamburger "Jr. Hamburger ”, na jibini | 256 | 13,06 | 11,5 | 23,57 |
WENDY'S, dessert iliyohifadhiwa kwa kila siku "Dessert ya Maziwa ya Frosty" | 132 | 3,49 | 2,6 | 20,32 |
WENDY'S, Fries za Kifaransa | 319 | 3,89 | 16,23 | 35,74 |
WENDY'S, sandwich classic mara mbili "CLASSIC DOUBLE", na jibini | 241 | 16,52 | 14,2 | 11,71 |
WENDY'S, kuku ya kuku | 334 | 15,93 | 23,17 | 14,35 |
WENDY'S, Sandwich ya Kuku ya Homestyle | 214 | 13,78 | 8,1 | 20,25 |
WENDY'S, Sandwich ya Kuku ya Kuku ya Mwisho | 179 | 14,73 | 5 | 17,78 |
Big Hamburger na Vimiminika na Mboga | 235 | 11,85 | 12,55 | 18,35 |
kiamsha kinywa kikubwa | 640 | 30 | 30 | 62 |
Bruschetta | 315 | 4,67 | 23 | 21,7 |
Burgers ya mboga | 177 | 15,7 | 6,3 | 14,27 |
Hamburger (Patty Moja na Viungo) | 257 | 11,62 | 9,22 | 32,31 |
Tostada croutons na guacamole | 138 | 4,78 | 8,91 | 12,27 |
Koni ya Waffle ya Dessert | 135 | 3 | 4 | 22 |
Keki ya Cherry Cherry | 230 | 2 | 12 | 29 |
Dessert McFlurry De Luxe caramel-chokoleti | 375 | 6 | 10 | 60 |
Dessert McFlurry De Luxe strawberry-chokoleti | 330 | 6 | 8 | 54 |
Dessert McFlurry na Mipira ya Mchele | 340 | 6 | 8 | 56 |
Dessert McFlurry na Chips za Kaki za Chokoleti | 280 | 6 | 8 | 40 |
Dessert Muffin na currant nyeusi | 470 | 7 | 31 | 40 |
Dessert Muffin na chokoleti | 480 | 7 | 32 | 41 |
Ice cream ya Dessert na Caramel | 335 | 5 | 9 | 58 |
Ice cream ya Dessert na Jordgubbar | 275 | 5 | 7 | 48 |
Ice cream ya Dessert na chokoleti | 325 | 6 | 11 | 50 |
Kiamsha kinywa mara mbili McMuffin na yai na nyama ya nguruwe cutlet | 615 | 39 | 33 | 41 |
Kiamsha kinywa Double Fresh McMuffin | 550 | 28 | 36 | 29 |
Kiamsha kinywa cha McMuffin na yai na Bacon | 305 | 18 | 14 | 26 |
Kiamsha kinywa cha McMuffin na yai na nyama ya nguruwe | 425 | 26 | 21 | 33 |
Kiamsha kinywa cha McMuffin na yai na jibini | 275 | 16 | 12 | 26 |
Kiamsha kinywa cha McMuffin na cutlet ya nguruwe | 345 | 19 | 15 | 33 |
Kiamsha kinywa McToast | 235 | 11 | 9 | 28 |
Kifungua kinywa MacToast na ham | 260 | 14 | 10 | 28 |
Kiamsha kinywa Fresh McMuffin | 380 | 19 | 18 | 35 |
Kiamsha kinywa cha Hashbrown | 140 | 1 | 8 | 16 |
Kiamsha kinywa Kuku McMuffin safi | 355 | 13 | 15 | 42 |
Viazi za mitindo ya nchi | 315 | 5 | 16 | 38 |
Fries za Kifaransa (kubwa) | 505 | 8 | 26 | 66 |
Fries za Kifaransa (sehemu ndogo) | 235 | 3 | 12 | 29 |
Fries za Kifaransa (sehemu ya kawaida) | 340 | 5 | 17 | 42 |
Cocktail ya Vanilla | 400 | 10 | 10 | 68 |
Jogoo la jordgubbar | 410 | 10 | 10 | 70 |
Jogoo wa chokoleti | 400 | 11 | 10 | 67 |
Mchungaji | 406 | 8,2 | 21 | 45,8 |
Croissants (pamoja na Mafuta) | 406 | 8,2 | 21 | 45,8 |
Croissants (pamoja na Jibini) | 414 | 9,2 | 20,9 | 47 |
Sandwich ya kuku na Mchuzi | 237 | 19 | 6,92 | 23,36 |
Kinywaji cha Cappuccino | 105 | 5 | 5 | 7 |
Kunywa Kinywaji cha Kahawa | 125 | 4 | 3 | 19 |
Kinywaji cha Kahawa cha Latte | 175 | 8 | 9 | 12 |
Pizza na vitunguu na jibini | 198,9 | 5,2 | 15,4 | 10,4 |
Pizza na Chakula cha baharini | 332 | 16,7 | 13,01 | 35,89 |
Pizza na Nyama | 301 | 12,09 | 13,8 | 31,45 |
Pizza na Nyama na Mboga | 256 | 10,16 | 11,68 | 27,42 |
Pizza na Nyama na Matunda | 230 | 9,94 | 8,3 | 28,76 |
Pizza na nyanya na jibini | 221,6 | 4,1 | 17,5 | 12,6 |
Pizza, pamoja na nyama na mboga, kwenye ganda linalokua, waliohifadhiwa, kupikwa | 271 | 12,63 | 11,75 | 28,78 |
Pizza, na nyama na mboga, kwenye safu ya kawaida ya keki, iliyohifadhiwa, iliyopikwa | 276 | 11,28 | 14,43 | 22,94 |
Pizza, iliyo na paperoni, kwenye safu ya kawaida ya keki, iliyohifadhiwa, iliyopikwa | 296 | 11,21 | 15,2 | 26,31 |
Pizza, pamoja na jibini, waliohifadhiwa, kupikwa | 268 | 10,36 | 12,28 | 26,82 |
Pizza, pamoja na jibini, kwenye ganda linalokua, waliohifadhiwa, kupikwa | 260 | 12,37 | 8,78 | 30,41 |
Sandwich ya Nyama ya Kuchoma | 251 | 19,74 | 9,92 | 19,13 |
Saladi ya mboga | 60 | 3 | 10 |
Saladi ya Kaisari | 250 | 14 | 12 | 15 |
Pizza ya Jibini na Mboga | 230 | 8,89 | 8,52 | 29,46 |
Pizza ya Jibini na Mboga (Ukonde mwembamba) | 213 | 9,04 | 8,54 | 25,25 |
Sandwich Kubwa Mac | 495 | 27 | 25 | 40 |
Sandwich Kubwa Kitamu | 850 | 48 | 51 | 50 |
Nyama ya Sandwich na la Rus | 580 | 29 | 31 | 44 |
Sandwich Hamburger | 255 | 13 | 9 | 30 |
Sandwich Double Cheeseburger | 440 | 27 | 23 | 31 |
Sandwich McChicken | 390 | 19 | 18 | 38 |
Sandwich Royal De Luxe | 495 | 27 | 27 | 36 |
Sandwich ya Royal Cheeseburger | 505 | 32 | 27 | 34 |
Sandwich ya Uturuki na Mchuzi | 230 | 20,1 | 7,84 | 18,43 |
Sandwich na Nyama, Kuku au Samaki na Mboga | 228 | 12,35 | 9,18 | 23,29 |
Sandwich na Mboga katika mkate wa gorofa | 168 | 4,54 | 6,6 | 22,74 |
Sandwich ya keki ya sausage | 318 | 8,41 | 17,76 | 30,25 |
Sandwich na yai, jibini na bacon "Griddle Cak" | 272 | 12,03 | 13,19 | 25,39 |
Sandwich na yai, jibini na sausage "Griddle Cak" | 291 | 10,77 | 17,73 | 21,44 |
Sandwich ya samaki-o-samaki | 350 | 15 | 16 | 37 |
Sanduku la Kaisari la Sandwich | 695 | 28 | 43 | 49 |
Sandwich Cheeseburger | 300 | 16 | 13 | 30 |
Sandwich ya Bacon ya Kuku | 665 | 27 | 37 | 61 |
Sandwich ya Kuku ya Sandwich | 625 | 29 | 35 | 48 |
Sandwich ya Kuku ya Emmental | 625 | 29 | 35 | 48 |
Sandwich ya kuku | 310 | 15 | 12 | 36 |
Sandwichi na burger, sandwich ya nyama ya nyama na jibini | 269 | 18,31 | 10,23 | 25,78 |
Sandwichi na burgers, sandwich ya steak | 225 | 14,87 | 6,9 | 25,47 |
Chakula cha haraka, ham, yai na jibini bagel | 253 | 13,97 | 9,68 | 27,43 |
Chakula cha haraka, bagel na Night, yai na jibini, ladha | 295 | 12,98 | 16,97 | 22,44 |
Chakula cha haraka, bagel na steak, yai na jibini, iliyo na ladha | 282 | 15,95 | 14,07 | 22,79 |
Chakula cha haraka, burrito ya maharagwe | 206 | 6,48 | 6,22 | 32,92 |
Chakula cha haraka, burrito na maharagwe na nyama | 220 | 9,73 | 7,71 | 28,58 |
Chakula cha haraka, burrito na maharagwe na pilipili | 202 | 8,03 | 7,19 | 28,47 |
Chakula cha haraka, burrito na maharagwe na jibini | 203 | 8,1 | 6,29 | 29,55 |
Chakula cha haraka, burrito na maharagwe, jibini na nyama ya nyama | 163 | 7,18 | 6,55 | 19,55 |
Chakula cha haraka, burrito na maharagwe, jibini na pilipili | 197 | 9,91 | 6,84 | 25,35 |
Chakula cha haraka, nyama ya nyama | 238 | 12,09 | 9,46 | 26,6 |
Chakula cha haraka, nyama ya nyama na pilipili burrito | 212 | 10,7 | 8,23 | 24,6 |
Chakula cha haraka, burrito na nyama ya nyama, jibini na pilipili | 208 | 13,46 | 8,15 | 20,96 |
Chakula cha haraka, burrito na matunda (apples na cherries) | 312 | 3,38 | 12,87 | 47,27 |
Chakula cha haraka, hamburger, kubwa, na kipande kimoja, kilicho na ladha | 256 | 15,68 | 11,6 | 21,04 |
Chakula cha haraka, hamburger, kubwa, na patties tatu, ladha | 267 | 19,3 | 16,01 | 11,04 |
Chakula cha haraka, hamburger, mara mbili, na patty kubwa na mboga, ladha | 239 | 15,17 | 11,75 | 17,82 |
Chakula cha haraka, hamburger, mara mbili, na cutlet kubwa, mboga mboga na mayonesi, iliyosababishwa | 252 | 13,94 | 15,66 | 13,74 |
Chakula cha haraka, hamburger, mara mbili, na mkato mmoja wa kawaida, na viungo na mchuzi maalum | 259 | 12,17 | 13,3 | 21,29 |
Chakula cha haraka, hamburger, mara mbili, na mkato wa kawaida, bila kupendeza | 295 | 17,08 | 14,36 | 23,2 |
Chakula cha haraka, hamburger, mara mbili, na cutlet ya kawaida, iliyo na ladha | 268 | 14,8 | 15,1 | 18,02 |
Chakula cha haraka, hamburger, na moja kubwa ya kukata na mboga, iliyo na ladha | 235 | 11,85 | 12,55 | 18,35 |
Chakula cha haraka, hamburger, na patty moja kubwa, bila kupendeza | 311 | 16,51 | 16,73 | 23,16 |
Chakula cha haraka, hamburger, na kipande kimoja kikubwa, mboga mboga na mayonesi, iliyo na ladha | 226 | 11,34 | 12,37 | 15,83 |
Chakula cha haraka, hamburger, na patty moja kubwa, iliyo na ladha | 256 | 15,68 | 11,6 | 21,04 |
Chakula cha haraka, hamburger, na mkato mmoja wa kawaida na mboga, iliyo na ladha | 254 | 11,74 | 12,25 | 24,81 |
Chakula cha haraka, hamburger, na mkato mmoja wa kawaida, haufurahi | 295 | 14,74 | 11,24 | 32,51 |
Chakula cha haraka, hamburger, na cutlet moja ya kawaida, iliyo na ladha | 258 | 13,07 | 10,07 | 26,99 |
Chakula cha haraka, scallops, kukaanga katika mikate ya mkate | 268 | 10,94 | 13,47 | 26,73 |
Vyakula vya haraka, croutons za Ufaransa | 340 | 6 | 17,74 | 39,81 |
Chakula cha haraka, draniki | 327 | 2,61 | 21,65 | 29,5 |
Chakula cha haraka, maharagwe ya kukaanga "Frijoles" na jibini | 135 | 6,81 | 4,66 | 17,19 |
Chakula cha haraka, saladi ya kijani na Uturuki, ham na jibini, hakuna mavazi | 82 | 7,98 | 4,93 | 1,45 |
Chakula cha haraka, saladi ya kamba ya kijani kibichi, hakuna mavazi | 45 | 6,15 | 1,05 | 2,8 |
Chakula cha haraka, saladi ya kuku ya kijani, hakuna mavazi | 48 | 8 | 1 | 1,71 |
Chakula cha haraka, saladi ya kijani na tambi na dagaa, hakuna mavazi | 91 | 3,94 | 5 | 7,67 |
Chakula cha haraka, saladi ya kijani na jibini na mayai, hakuna mavazi | 47 | 4,04 | 2,67 | 2,19 |
Chakula cha haraka, saladi ya kijani, hakuna mavazi | 16 | 1,25 | 0,07 | 3,22 |
Chakula cha haraka, kamba, mikate | 277 | 11,51 | 15,18 | 24,39 |
Chakula cha haraka, croissant na yai na jibini | 290 | 10,07 | 19,45 | 19,14 |
Chakula cha haraka, croissant na yai, jibini na bacon | 320 | 12,58 | 21,98 | 18,33 |
Chakula cha haraka, croissant na yai, jibini na ham | 312 | 12,45 | 22,09 | 15,92 |
Chakula cha haraka, croissant na yai, jibini na sausage | 327 | 12,69 | 23,85 | 15,45 |
Chakula cha haraka, mahindi kwenye fimbo na siagi | 106 | 3,06 | 2,35 | 21,88 |
Chakula cha haraka, minofu ya kuku | 290 | 17,29 | 16,59 | 15,89 |
Chakula cha haraka, kuku, mkate, bila bonasi, bila kupendeza | 297 | 15,59 | 18,82 | 15,42 |
Chakula cha haraka, kuku wa mkate, nyama nyeupe (matiti au mabawa) | 303 | 21,91 | 18,11 | 12,01 |
Chakula cha haraka, kuku wa mkate, nyama nyeusi (miguu au mapaja) | 291 | 20,32 | 18,04 | 10,61 |
Chakula cha haraka, pete za vitunguu zilizokaangwa kwa kugongwa | 332 | 4,46 | 18,69 | 37,74 |
Chakula cha haraka, safu ndogo za mdalasini | 403 | 7,02 | 17,95 | 51,18 |
Chakula cha haraka, clams, mkate | 392 | 11,15 | 22,96 | 33,75 |
Chakula cha haraka, sukari ya mdalasini nacho | 543 | 6,6 | 33,01 | 58,16 |
Chakula cha haraka, nacho na jibini | 306 | 8,05 | 16,77 | 32,15 |
Chakula cha haraka, nacho na jibini na pilipili ya jalapeno | 298 | 8,24 | 16,74 | 29,45 |
Chakula cha haraka, nacho na jibini, maharagwe, nyama ya nyama na pilipili | 223 | 7,76 | 12,04 | 21,89 |
Chakula cha haraka, pancakes na siagi na syrup | 224 | 3,56 | 6,03 | 39,18 |
Chakula cha haraka, pizza na nyama na mboga, ukoko wa kawaida, inchi 14 | 244 | 11,02 | 10,9 | 23,18 |
Chakula cha haraka, pizza ya karatasi, ukoko wa kawaida, inchi 14 | 276 | 12,33 | 11,23 | 29,96 |
Chakula cha haraka, pizza ya karatasi, ganda kubwa, 14 " | 284 | 12,43 | 12,49 | 28,6 |
Chakula cha haraka, pizza ya jibini, ukoko wa kawaida, inchi 14 | 264 | 11,91 | 9,51 | 30,88 |
Chakula cha haraka, pizza ya jibini, ganda kubwa, inchi 14 | 272 | 12 | 10,99 | 29,83 |
Chakula cha haraka, pizza ya jibini, ukoko mwembamba, inchi 14 | 304 | 14,17 | 15,68 | 24,54 |
Chakula cha haraka, sandwich ya samaki na mchuzi wa tartar | 273 | 10,72 | 14,41 | 25,96 |
Chakula cha haraka, sandwich ya samaki na mchuzi wa tartar na jibini | 286 | 11,26 | 15,63 | 26,03 |
Chakula cha haraka, saladi ya kabichi | 148 | 1,47 | 11,08 | 12,88 |
Chakula cha haraka, saladi ya taco | 141 | 6,68 | 7,46 | 11,91 |
Chakula cha haraka, saladi ya taco na pilipili con carne | 111 | 6,67 | 5,03 | 10,18 |
Chakula cha haraka, sandwich ya Submarina na kupunguzwa baridi | 200 | 9,58 | 8,17 | 22,39 |
Chakula cha haraka, sandwich ya manowari na nyama ya nyama choma | 190 | 13,26 | 6 | 20,51 |
Chakula cha haraka, sandwich ya Manowari na saladi ya tuna | 228 | 11,6 | 10,93 | 21,63 |
Chakula cha haraka, sandwich ya ham na jibini | 241 | 14,17 | 10,6 | 22,84 |
Chakula cha haraka, ham, yai na sandwich ya jibini | 243 | 13,46 | 11,4 | 21,64 |
Chakula cha haraka, sandwich ya minofu ya kuku, haifai | 283 | 13,25 | 16,18 | 21,26 |
Chakula cha haraka, sandwich ya minofu ya kuku, na jibini | 277 | 12,9 | 17 | 18,24 |
Chakula cha haraka, sandwich ya minofu ya kuku iliyochomwa, lettuce, nyanya na mayonesi | 245 | 12,42 | 11,7 | 21,06 |
Chakula cha haraka, sandwich ya nyama ya nyama iliyooka, isiyo na furaha | 249 | 15,47 | 9,9 | 24,06 |
Chakula cha haraka, sandwich ya yai na jibini | 233 | 10,69 | 13,3 | 17,76 |
Chakula cha haraka, tacos | 217 | 12,08 | 12,02 | 15,63 |
Chakula cha haraka, tostada, na maharagwe na jibini | 155 | 6,67 | 6,85 | 18,42 |
Chakula cha haraka, tostada, na maharagwe, nyama ya nyama na jibini | 148 | 7,15 | 7,53 | 13,18 |
Chakula cha haraka, tostada, na nyama ya nyama na jibini | 193 | 11,65 | 10,03 | 13,97 |
Chakula cha haraka, chaza, kukaanga kwenye batter au mkate wa mkate | 265 | 9,02 | 12,9 | 28,69 |
Chakula cha haraka, toast ya Kifaransa na siagi | 264 | 7,66 | 13,9 | 26,7 |
Chakula cha haraka, mbwa moto na pilipili | 260 | 11,85 | 11,79 | 27,45 |
Chakula cha haraka, mbwa moto, asiyefurahi | 247 | 10,6 | 14,84 | 18,4 |
Chakula cha haraka, mbwa moto, sausage ya mkate wa mahindi (mbwa wa mahindi) | 263 | 9,6 | 10,8 | 31,88 |
Chakula cha haraka, cheeseburger, mara mbili, na cutlet kubwa na mboga, ladha | 273 | 14,72 | 16,92 | 15,37 |
Chakula cha haraka, cheeseburger, mara mbili, na cutlet kubwa, mboga mboga na mayonesi, iliyosababishwa | 253 | 15,5 | 15,63 | 11,32 |
Chakula cha haraka, cheeseburger, mara mbili, na cutlet kubwa, iliyo na ladha | 272 | 16,96 | 16,22 | 13,43 |
Chakula cha haraka, cheeseburger, mara mbili, na cutlet ya kawaida na mboga, ladha | 285 | 13,04 | 15,47 | 23,3 |
Chakula cha haraka, cheeseburger, mara mbili, na mkato wa kawaida, bila kupendeza | 308 | 17,16 | 17,4 | 20,1 |
Chakula cha haraka, cheeseburger, mara mbili, na mkato wa kawaida, uliowekwa | 274 | 14,89 | 14,97 | 19,03 |
Chakula cha haraka, cheeseburger, mara mbili, na mkato wa kawaida, na viungo na mchuzi maalum | 261 | 11,94 | 14,1 | 20,13 |
Chakula cha haraka, cheeseburger, na cutlet kubwa na bacon, iliyo na ladha | 282 | 15,78 | 15,86 | 17,59 |
Chakula cha haraka, cheeseburger, na cutlet kubwa na mboga, ladha | 206 | 11,59 | 10,36 | 15,41 |
Chakula cha haraka, cheeseburger, na kipande kikubwa, kisicho na furaha | 305 | 17,28 | 17,02 | 19,4 |
Chakula cha haraka, cheeseburger, na cutlet kubwa, mboga mboga na ham, iliyokamilishwa | 286 | 15,55 | 18,97 | 13,01 |
Chakula cha haraka, cheeseburger, na cutlet kubwa, mboga mboga na mayonesi, iliyosaidiwa | 235 | 13,03 | 13,46 | 15,45 |
Chakula cha haraka, cheeseburger, cutlet kubwa, ladha | 269 | 15,21 | 14,4 | 18,52 |
Chakula cha haraka, cheeseburger, na cutlet ya kawaida na mboga, iliyo na ladha | 233 | 11,58 | 12,85 | 18,27 |
Chakula cha haraka, cheeseburger, na cutlet ya kawaida, haifai | 303 | 15,13 | 13,93 | 28,89 |
Chakula cha haraka, cheeseburger, na cutlet ya kawaida, iliyo na ladha | 270 | 13,49 | 12,9 | 23,56 |
Chakula cha haraka, cheeseburger, kiwango, cutlets mbili na buns, hazijapendeza | 305 | 15,13 | 13,93 | 28,89 |
Chakula cha haraka, cheeseburger, tatu, na cutlet ya kawaida, haifurahi | 310 | 18,2 | 19,17 | 15,66 |
Chakula cha haraka, chili con carne | 101 | 9,73 | 3,27 | 8,67 |
Chakula cha haraka, chimichanga na nyama ya nyama | 244 | 11,27 | 11,31 | 24,6 |
Chakula cha haraka, chimichanga na nyama ya nyama na pilipili nyekundu | 223 | 9,53 | 10,07 | 24,09 |
Chakula cha haraka, chimichanga na nyama ya nyama na jibini | 242 | 10,96 | 12,81 | 21,49 |
Chakula cha haraka, chimichanga na nyama ya nyama, jibini na pilipili nyekundu | 202 | 8,15 | 9,75 | 21,26 |
Vyakula vya haraka, Bruni chocolate brownie | 405 | 4,57 | 16,84 | 64,95 |
Chakula cha haraka, enchilada ya jibini | 196 | 5,91 | 11,56 | 17,51 |
Chakula cha haraka, jibini na enchilada ya nyama ya nyama | 168 | 6,21 | 9,19 | 15,87 |
Chakula cha haraka, enchirito na jibini, nyama ya nyama na maharagwe | 178 | 9,27 | 8,33 | 17,51 |
Cheeseburger (Patty Moja na Viungo) | 261 | 14,12 | 12,52 | 23,48 |
Cheeseburger na Bacon na Condiments | 312 | 16,41 | 18,85 | 19,04 |
Kuku McNuggets | 43 | 2,9 | 2,3 | 2,8 |
Chokoleti ya Chokoleti | 416 | 8,67 | 24,13 | 44,2 |