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Mchezo wa Delta

Jedwali la kalori ya chakula cha haraka

Kwa kweli, mara nyingi sio lazima kuamua chakula cha haraka - ni hatari, inaonyeshwa vibaya juu ya sura na afya ya mtu kwa ujumla. Wataalam wengine wa lishe na wakufunzi wanapendekeza kuondoa vyakula "visivyo vya afya" na lishe yako kabisa. Lakini, ikiwa "umetenda dhambi" na kula kitu kutoka kwa chakula cha haraka, hakikisha kuingiza sahani hizi katika ulaji wako wa kalori. Jedwali la kalori ya chakula cha haraka, ambapo BJU hukusanywa, itakusaidia kuhesabu kwa usahihi kalori.

Jina la bidhaaYaliyomo ya kalori, kcalProtini, g katika 100 gMafuta, g kwa 100 gWanga katika 100 gMfalme wa Burger, cocktail ya vanilla1683,198,7419,03Mfalme wa Burger, hamburger27514,1812,1725,11MFALME WA BURGER, mara mbili "WHOPPER", hakuna jibini25213,9415,6612,34BURGER KING, maradufu "WHOPPER", na jibini26614,4717,0611,92Mfalme wa Burger, pancakes3692,8724,3531,65BURGER KING, Fries za Ufaransa3313,517,437,18BURGER KING, croissant "CROISSAN'WICH" na sausage na jibini37613,7325,4522,3BURGER KING, croissant "CROISSAN'WICH" na sausage, yai na jibini32212,3122,4817,65BURGER KING, croissant "CROISSAN'WICH" na yai na jibini28310,3515,7824,09MFALME WA BURGER, kitambaa cha kuku "BENDI ZA KUKU"28917,2516,6715,11MFALME WA BURGER, "Sandwich halisi ya Kuku"28612,5715,421,95BURGER KING, "WHOPPER" sandwich ya kuku21611,7710,5217,17BURGER KING, "WHOPPER" sandwich, hakuna jibini23310,7412,8416,75BURGER KING, "WHOPPER" sandwich, na jibini25011,1915,3315,7MFALME WA BURGER, croutons wa Ufaransa349617,7439,81Mfalme wa Burger, cheeseburger28614,5714,8120,91DOMINO'S, pizza "EXTRAVAGANZZA FEAST", kwenye ganda la kawaida linaloundwa na mikono, inchi 1424410,3311,123,72DOMINO'S, "Pepperoni Pizza" pizza ya karatasi, ukoko uliohifadhiwa, 14 "28812,1112,2830,2DOMINO'S, "Pilipili ya Pepperoni", na ukoko wa kawaida ulioundwa kwa mikono, 14 "27011,610,5430,79DOMINO'S, Pizza ya Jibini, ukoko uliohifadhiwa, 14 "27411,3610,3431,63DOMINO'S, Pizza ya Jibini, ukoko wa kawaida wa mikono, 14 "25710,988,3933,05DOMINO'S, Pizza ya Jibini, ukoko mwembamba na vipande vya karanga31512,9616,8225,91Entrees, cutlets kaa26618,7517,258,12Entrees, minofu ya samaki, kukaanga katika kugonga au mkate23214,6612,2916,47KAISARI KIDOGO, pizza na nyama na mboga, kwenye ganda la asili, inchi 1424312,1211,3521KAISARI KIDOGO, Pizza ya Pepperoni ya Asili, ganda la kawaida, 14 "27313,5910,529,31KAISARI KIDOGO, "Pilipili ya Pepperoni", na ganda kubwa iliyohifadhiwa,26512,9310,8127,53KAISARI KIDOGO, Piza ya Jibini, ganda kubwa la waliohifadhiwa, 14 "26312,6310,2228,8KAISARI KIDOGO, Piza ya Jibini, ukoko mwembamba, 14 "30916,2316,9921,25KAISARI KIDOGO, Piza halisi ya Jibini la Duru, ganda la kawaida, 14 "26513,399,5429,8McDONALD'S, "BIG MAC"25711,8214,9618,48McDONALD'S, "BIG MAC" (bila mchuzi wa Big Mac)23412,7911,5719,31McDONALD'S, "kuku McNUGGETS"29114,9718,0716,42McDONALD'S, muffin wa Kiingereza2859,267,8741,76McDONALD'S, karanga (kwa barafu)64028,0452,9116,23McDONALD'S, siki ya balsamu, mavazi ya chini ya kalori kutoka kwa NEWMAN'S OWN860,195,9424,25McDONALD'S, biskuti na bakoni, yai na jibini30413,4518,7721,36McDONALD'S, biskuti na cutlet3769,6225,426McDONALD'S, keki ya sifongo na cutlet na yai31111,2722,2619,28McDONALD'S, biskuti, kubwa3446,1616,0143,76McDONALD'S, biskuti, kiwango3446,161641,77McDONALD'S, burrito na cutlet26211,5415,1520,29McDONALD'S, hamburger25212,369,2929,39Kiamsha kinywa kilichopikwa tayari na McDONALD'S "BIG Breakfast"28510,1619,3716,4Mchuzi wa McDONALD'S, Robo POUNDER mara mbili na jibini26216,9616,2213,43McDONALD'S, cheeseburger mara mbili26514,8914,9719,03McDONALD'S, pancakes za viazi2622,2616,4623,5Kiamsha kinywa cha McDONALD'S, "Deluxe", na syrup na majarini2857,5615,2328,48Kituo cha mafuta cha McDONALD'S, "Ranch" kutoka "NEWMAN'S OWN"3132,6226,5716,45McDONALD'S, mavazi ya saladi ya Cobb kutoka NEWMAN'S Own1961,6914,4515,19Parfait ya McDONALD'S, matunda-ya matunda1052,731,319,72McDONALD'S, Parfait ya matunda ya mgando (hakuna granola)902,471,1316,77McDONALD'S, Fries za Kifaransa3163,8116,1234,82McDONALD'S, mchuzi mtamu na tamu1700,661,0939,38McDONALD'S, jogoo wa vanila "TATU Nene"1563,474,4326,61McDONALD'S, jogoo wa jordgubbar "TATU Nene"1583,514,4326,79McDONALD'S, jogoo wa chokoleti "TATU Nene"1633,694,5127,67Roll ya Mdalasini yenye joto ya McDONALD'S Deluxe3675,6216,2449,3McDONALD'S, "Joto La Mdalasini La joto"3987,1818,1451,12Kata ya McDONALD'S, McGRIDDLES3128,4117,7630,25McDONALD'S, McMuffin cutlet33312,6621,0623,12McDONALD'S, McMuffin cutlet na yai27412,5917,8316,38McDONALD'S, McMuffin cutlet na yai na jibini28310,7717,7321,44McDONALD'S, kipande cha hamburger40515,1939,581,4McDONALD'S, mpenzi3510,0986,44McDONALD'S, ice cream "McFLURRY" na pipi "M & M'S"1774,026,4626,82McDONALD'S, ice cream "McFLURRY" na kuki "OREO"1653,975,6625,45McDONALD'S, mchuzi wa caramel ya chini3131,893,2571,53McDONALD'S, ice cream isiyo na mafuta, koni1624,244,8626,26Matiti ya McDONALD'S, kukaanga "Kuku ANachagua Vipande vya Matiti vya Juu"30317,2318,0817,63McDONALD'S, pancake22865,8436,87McDONALD'S, pancakes (na mipira miwili ya siagi na syrup)2724,058,0645,18Mcake wa McDONALD'S, sausage2945,8713,2137,99McDONALD'S, mchuzi wa moto wa haradali1902,67,3124,08McDONALD'S, Mchuzi Moto Moto wa Nyati1420,5415,450,31Vidakuzi vya McDONALD'S, "McDONALDLAND"4476,5615,3571,15Vidakuzi vya McDONALD'S, "McDONALDLAND" na vipande vya chokoleti4805,5622,7964,24McDONALD'S, mchuzi wa haradali ya haradali ya asali1671,325,7726,11McDONALD'S, ice cream ya jordgubbar1583,193,9528,09McDONALD'S, barafu ya moto ya caramel1883,584,8933,36Ice cream ya McDONALD, moto mkali1864,145,9129,65McDONALD'S, sandwich ya samaki "FILET-O-FISH"27510,9913,4726,45McDONALD'S, sandwich ya samaki "FILET-O-FISH" (bila mchuzi wa tartar)24312,477,6230,08McDONALD'S, saladi ya matunda na walnut1181,815,0516,6McDONALD'S, Bacon Ranch Salad na Bacon na kuku crispy1108,826,35,08McDONALD'S, saladi ya Kaisari bila kuku443,182,052,68McDONALD'S, saladi ya Kaisari na kuku iliyotiwa719,822,042,57McDONALD'S, saladi ya Kaisari na kuku iliyotiwa1048,325,315,1Mavazi ya McDONALD'S, Creamy Kaisari kutoka kwa NEWMAN'S OWN3193,5631,56,85McDONALD'S, "Ranch" mchuzi wa cream4681,1152,033,49McDONALD'S, "Barbeque" mchuzi1651,551,2235,63Mchuzi wa McDONALD'S, "BIG 'N TASTY"22610,6413,6815,2McDONALD'S, sandwich "BIG 'N TASTY" (hakuna mayonnaise)19211,259,1115,94Sandwich ya McDONALD, "BIG 'N TASTY" na jibini2321114,5814,76Sandwich ya McDONALD, "BIG 'N TASTY" na jibini (hakuna mayonnaise)20111,5910,3616,81Sandwich ya McDONALD, "McCHICKEN" (hakuna mayonnaise)24011,088,4629,55Sandwich ya McDONALD, "McMUFFIN" na yai21512,659,1119,44Mchuzi wa McDONALD'S, "QUARTER POUNDER"24414,111,5520,57McDONALD'S, sandwich "QUARTER POUNDER" (na jibini)25814,5914,2219,95Mcandoni wa McDONALD, "McGRIDDLES", sandwich ya yai na jibini27212,0313,1925,39Mchuzi wa McDONALD'S, "Premium Crispy Chicken Classic"22812,088,6825,46McDONALD'S, "Kikapu cha kuku cha kwanza cha Crispy BLT" sandwich ya kuku24414,79,5523,53McDONALD'S, "Kikapu cha kuku cha kuku cha kwanza" sandwich ya kuku22117,198,0518,67McDONALD'S, sandwich ya kuku ya kuku ya "Premium iliyochomwa"18314,164,2920,88McDONALD'S, sandwich ya kuku ya kuku ya kwanza20416,75,4120,51McDONALD'S, cheeseburger26312,9711,7926,71McDONALD'S, mkate wa tufaha3233,0715,6641,62McDONALD'S, mchuzi wa apple4812,1McDONALD'S, mchuzi wa apple na mchuzi wa caramel ya chini1110,450,7726,12Mayai ya McDONALD'S, yaliyoangaziwa19315,0614,691,85PAPA JOHN'S, "Kazi Pizza", na ukoko asili, 14 "24010,2710,2124,19PAPA JOHN'S, "Pepperoni Pizza", na ganda la asili, inchi 1427511,9711,8628,84PAPA JOHN'S, "Jibini Piza", na ganda la asili, 14 "26011,539,2530,84PAPA JOHN'S, Piza Jibini, ukoko mwembamba, 14 "29512,2915,6623,96PIZZA HUT, Pizza Kuu Kuu, ukoko wa kawaida, 12 "24310,910,7223,62PIZZA HUT, Pizza Kuu Kuu, ukoko wa kawaida, 14 "24811,3410,9523,71PIZZA HUT, pizza ya "Pepperoni Pizza", ukoko wa kawaida, 14 "28712,1712,0229,88PIZZA HUT, pizza ya "Pepperoni Pizza", ukoko wa kawaida, 12 "28012,8611,3829,85PIZZA HUT, "Pilipili ya Pepperoni", pizza nene ya ganda, 14 "29812,2414,3828,37PIZZA HUT, "Pilipili ya Pepperoni", ganda kubwa, 12 "29811,9714,2128,69PIZZA HUT, Piza ya Jibini, ukoko wa kawaida, 12 "27111,9310,8929,42PIZZA HUT, Piza ya Jibini, ganda la kawaida, 14 "27111,7510,8730,53PIZZA HUT, Piza ya Jibini, Ukoko mnene, 12 "28011,7312,5628,23PIZZA HUT, Piza ya Jibini, Ukoko mnene, 14 "2801212,4229,06PIZZA HUT, Piza ya Jibini, Crisp Nyembamba, 14 "29615,2213,2527,93PIZZA HUT, Piza ya Jibini, ukoko mwembamba mwembamba, 12 "30315,2914,127,04TACO BELL, "SUPREME" burrito na nyama ya nyama1898,058,0517,87TACO BELL, "SUPREME" burrito na kuku1799,846,4218,11TACO BELL, "SUPREME" burrito na steak1839,137,2717,92TACO BELL, burrito na maharagwe2047,96,8523,87TACO BELL, taco laini (ngano tortilla taco) na nyama ya nyama21911,810,3517,14TACO BELL, taco laini (ngano tortilla tacos) na kuku20214,337,3217,78TACO BELL, taco laini (ngano tortilla taco) na steak22511,8112,115,62TACO BELL, nacho (chips za viazi)3665,1522,1732,58TACO BELL, nacho (chips za viazi) na mchuzi wa suprim2467,5913,6518,99TACO BELL, Taco ya Nyama Asili23610,7913,4814,35TACO BELL, saladi ya taco1706,699,1712,1WENDY'S, hamburger "CLASSIC SINGLE", hakuna jibini21312,6310,615,52WENDY'S, hamburger "CLASSIC SINGLE", na jibini22114,8711,612,8WENDY'S, hamburger "Jr. Hamburger ”, hakuna jibini24312,628,7526,75WENDY'S, hamburger "Jr. Hamburger ”, na jibini25613,0611,523,57WENDY'S, dessert iliyohifadhiwa kwa kila siku "Dessert ya Maziwa ya Frosty"1323,492,620,32WENDY'S, Fries za Kifaransa3193,8916,2335,74WENDY'S, sandwich classic mara mbili "CLASSIC DOUBLE", na jibini24116,5214,211,71WENDY'S, kuku ya kuku33415,9323,1714,35WENDY'S, Sandwich ya Kuku ya Homestyle21413,788,120,25WENDY'S, Sandwich ya Kuku ya Kuku ya Mwisho17914,73517,78Big Hamburger na Vimiminika na Mboga23511,8512,5518,35kiamsha kinywa kikubwa640303062Bruschetta3154,672321,7Burgers ya mboga17715,76,314,27Hamburger (Patty Moja na Viungo)25711,629,2232,31Tostada croutons na guacamole1384,788,9112,27Koni ya Waffle ya Dessert1353422Keki ya Cherry Cherry23021229Dessert McFlurry De Luxe caramel-chokoleti37561060Dessert McFlurry De Luxe strawberry-chokoleti3306854Dessert McFlurry na Mipira ya Mchele3406856Dessert McFlurry na Chips za Kaki za Chokoleti2806840Dessert Muffin na currant nyeusi47073140Dessert Muffin na chokoleti48073241Ice cream ya Dessert na Caramel3355958Ice cream ya Dessert na Jordgubbar2755748Ice cream ya Dessert na chokoleti32561150Kiamsha kinywa mara mbili McMuffin na yai na nyama ya nguruwe cutlet615393341Kiamsha kinywa Double Fresh McMuffin550283629Kiamsha kinywa cha McMuffin na yai na Bacon305181426Kiamsha kinywa cha McMuffin na yai na nyama ya nguruwe425262133Kiamsha kinywa cha McMuffin na yai na jibini275161226Kiamsha kinywa cha McMuffin na cutlet ya nguruwe345191533Kiamsha kinywa McToast23511928Kifungua kinywa MacToast na ham260141028Kiamsha kinywa Fresh McMuffin380191835Kiamsha kinywa cha Hashbrown1401816Kiamsha kinywa Kuku McMuffin safi355131542Viazi za mitindo ya nchi31551638Fries za Kifaransa (kubwa)50582666Fries za Kifaransa (sehemu ndogo)23531229Fries za Kifaransa (sehemu ya kawaida)34051742Cocktail ya Vanilla400101068Jogoo la jordgubbar410101070Jogoo wa chokoleti400111067Mchungaji4068,22145,8Croissants (pamoja na Mafuta)4068,22145,8Croissants (pamoja na Jibini)4149,220,947Sandwich ya kuku na Mchuzi237196,9223,36Kinywaji cha Cappuccino105557Kunywa Kinywaji cha Kahawa1254319Kinywaji cha Kahawa cha Latte1758912Pizza na vitunguu na jibini198,95,215,410,4Pizza na Chakula cha baharini33216,713,0135,89Pizza na Nyama30112,0913,831,45Pizza na Nyama na Mboga25610,1611,6827,42Pizza na Nyama na Matunda2309,948,328,76Pizza na nyanya na jibini221,64,117,512,6Pizza, pamoja na nyama na mboga, kwenye ganda linalokua, waliohifadhiwa, kupikwa27112,6311,7528,78Pizza, na nyama na mboga, kwenye safu ya kawaida ya keki, iliyohifadhiwa, iliyopikwa27611,2814,4322,94Pizza, iliyo na paperoni, kwenye safu ya kawaida ya keki, iliyohifadhiwa, iliyopikwa29611,2115,226,31Pizza, pamoja na jibini, waliohifadhiwa, kupikwa26810,3612,2826,82Pizza, pamoja na jibini, kwenye ganda linalokua, waliohifadhiwa, kupikwa26012,378,7830,41Sandwich ya Nyama ya Kuchoma25119,749,9219,13Saladi ya mboga60310Saladi ya Kaisari250141215Pizza ya Jibini na Mboga2308,898,5229,46Pizza ya Jibini na Mboga (Ukonde mwembamba)2139,048,5425,25Sandwich Kubwa Mac495272540Sandwich Kubwa Kitamu850485150Nyama ya Sandwich na la Rus580293144Sandwich Hamburger25513930Sandwich Double Cheeseburger440272331Sandwich McChicken390191838Sandwich Royal De Luxe495272736Sandwich ya Royal Cheeseburger505322734Sandwich ya Uturuki na Mchuzi23020,17,8418,43Sandwich na Nyama, Kuku au Samaki na Mboga22812,359,1823,29Sandwich na Mboga katika mkate wa gorofa1684,546,622,74Sandwich ya keki ya sausage3188,4117,7630,25Sandwich na yai, jibini na bacon "Griddle Cak"27212,0313,1925,39Sandwich na yai, jibini na sausage "Griddle Cak"29110,7717,7321,44Sandwich ya samaki-o-samaki350151637Sanduku la Kaisari la Sandwich695284349Sandwich Cheeseburger300161330Sandwich ya Bacon ya Kuku665273761Sandwich ya Kuku ya Sandwich625293548Sandwich ya Kuku ya Emmental625293548Sandwich ya kuku310151236Sandwichi na burger, sandwich ya nyama ya nyama na jibini26918,3110,2325,78Sandwichi na burgers, sandwich ya steak22514,876,925,47Chakula cha haraka, ham, yai na jibini bagel25313,979,6827,43Chakula cha haraka, bagel na Night, yai na jibini, ladha29512,9816,9722,44Chakula cha haraka, bagel na steak, yai na jibini, iliyo na ladha28215,9514,0722,79Chakula cha haraka, burrito ya maharagwe2066,486,2232,92Chakula cha haraka, burrito na maharagwe na nyama2209,737,7128,58Chakula cha haraka, burrito na maharagwe na pilipili2028,037,1928,47Chakula cha haraka, burrito na maharagwe na jibini2038,16,2929,55Chakula cha haraka, burrito na maharagwe, jibini na nyama ya nyama1637,186,5519,55Chakula cha haraka, burrito na maharagwe, jibini na pilipili1979,916,8425,35Chakula cha haraka, nyama ya nyama23812,099,4626,6Chakula cha haraka, nyama ya nyama na pilipili burrito21210,78,2324,6Chakula cha haraka, burrito na nyama ya nyama, jibini na pilipili20813,468,1520,96Chakula cha haraka, burrito na matunda (apples na cherries)3123,3812,8747,27Chakula cha haraka, hamburger, kubwa, na kipande kimoja, kilicho na ladha25615,6811,621,04Chakula cha haraka, hamburger, kubwa, na patties tatu, ladha26719,316,0111,04Chakula cha haraka, hamburger, mara mbili, na patty kubwa na mboga, ladha23915,1711,7517,82Chakula cha haraka, hamburger, mara mbili, na cutlet kubwa, mboga mboga na mayonesi, iliyosababishwa25213,9415,6613,74Chakula cha haraka, hamburger, mara mbili, na mkato mmoja wa kawaida, na viungo na mchuzi maalum25912,1713,321,29Chakula cha haraka, hamburger, mara mbili, na mkato wa kawaida, bila kupendeza29517,0814,3623,2Chakula cha haraka, hamburger, mara mbili, na cutlet ya kawaida, iliyo na ladha26814,815,118,02Chakula cha haraka, hamburger, na moja kubwa ya kukata na mboga, iliyo na ladha23511,8512,5518,35Chakula cha haraka, hamburger, na patty moja kubwa, bila kupendeza31116,5116,7323,16Chakula cha haraka, hamburger, na kipande kimoja kikubwa, mboga mboga na mayonesi, iliyo na ladha22611,3412,3715,83Chakula cha haraka, hamburger, na patty moja kubwa, iliyo na ladha25615,6811,621,04Chakula cha haraka, hamburger, na mkato mmoja wa kawaida na mboga, iliyo na ladha25411,7412,2524,81Chakula cha haraka, hamburger, na mkato mmoja wa kawaida, haufurahi29514,7411,2432,51Chakula cha haraka, hamburger, na cutlet moja ya kawaida, iliyo na ladha25813,0710,0726,99Chakula cha haraka, scallops, kukaanga katika mikate ya mkate26810,9413,4726,73Vyakula vya haraka, croutons za Ufaransa340617,7439,81Chakula cha haraka, draniki3272,6121,6529,5Chakula cha haraka, maharagwe ya kukaanga "Frijoles" na jibini1356,814,6617,19Chakula cha haraka, saladi ya kijani na Uturuki, ham na jibini, hakuna mavazi827,984,931,45Chakula cha haraka, saladi ya kamba ya kijani kibichi, hakuna mavazi456,151,052,8Chakula cha haraka, saladi ya kuku ya kijani, hakuna mavazi48811,71Chakula cha haraka, saladi ya kijani na tambi na dagaa, hakuna mavazi913,9457,67Chakula cha haraka, saladi ya kijani na jibini na mayai, hakuna mavazi474,042,672,19Chakula cha haraka, saladi ya kijani, hakuna mavazi161,250,073,22Chakula cha haraka, kamba, mikate27711,5115,1824,39Chakula cha haraka, croissant na yai na jibini29010,0719,4519,14Chakula cha haraka, croissant na yai, jibini na bacon32012,5821,9818,33Chakula cha haraka, croissant na yai, jibini na ham31212,4522,0915,92Chakula cha haraka, croissant na yai, jibini na sausage32712,6923,8515,45Chakula cha haraka, mahindi kwenye fimbo na siagi1063,062,3521,88Chakula cha haraka, minofu ya kuku29017,2916,5915,89Chakula cha haraka, kuku, mkate, bila bonasi, bila kupendeza29715,5918,8215,42Chakula cha haraka, kuku wa mkate, nyama nyeupe (matiti au mabawa)30321,9118,1112,01Chakula cha haraka, kuku wa mkate, nyama nyeusi (miguu au mapaja)29120,3218,0410,61Chakula cha haraka, pete za vitunguu zilizokaangwa kwa kugongwa3324,4618,6937,74Chakula cha haraka, safu ndogo za mdalasini4037,0217,9551,18Chakula cha haraka, clams, mkate39211,1522,9633,75Chakula cha haraka, sukari ya mdalasini nacho5436,633,0158,16Chakula cha haraka, nacho na jibini3068,0516,7732,15Chakula cha haraka, nacho na jibini na pilipili ya jalapeno2988,2416,7429,45Chakula cha haraka, nacho na jibini, maharagwe, nyama ya nyama na pilipili2237,7612,0421,89Chakula cha haraka, pancakes na siagi na syrup2243,566,0339,18Chakula cha haraka, pizza na nyama na mboga, ukoko wa kawaida, inchi 1424411,0210,923,18Chakula cha haraka, pizza ya karatasi, ukoko wa kawaida, inchi 1427612,3311,2329,96Chakula cha haraka, pizza ya karatasi, ganda kubwa, 14 "28412,4312,4928,6Chakula cha haraka, pizza ya jibini, ukoko wa kawaida, inchi 1426411,919,5130,88Chakula cha haraka, pizza ya jibini, ganda kubwa, inchi 142721210,9929,83Chakula cha haraka, pizza ya jibini, ukoko mwembamba, inchi 1430414,1715,6824,54Chakula cha haraka, sandwich ya samaki na mchuzi wa tartar27310,7214,4125,96Chakula cha haraka, sandwich ya samaki na mchuzi wa tartar na jibini28611,2615,6326,03Chakula cha haraka, saladi ya kabichi1481,4711,0812,88Chakula cha haraka, saladi ya taco1416,687,4611,91Chakula cha haraka, saladi ya taco na pilipili con carne1116,675,0310,18Chakula cha haraka, sandwich ya Submarina na kupunguzwa baridi2009,588,1722,39Chakula cha haraka, sandwich ya manowari na nyama ya nyama choma19013,26620,51Chakula cha haraka, sandwich ya Manowari na saladi ya tuna22811,610,9321,63Chakula cha haraka, sandwich ya ham na jibini24114,1710,622,84Chakula cha haraka, ham, yai na sandwich ya jibini24313,4611,421,64Chakula cha haraka, sandwich ya minofu ya kuku, haifai28313,2516,1821,26Chakula cha haraka, sandwich ya minofu ya kuku, na jibini27712,91718,24Chakula cha haraka, sandwich ya minofu ya kuku iliyochomwa, lettuce, nyanya na mayonesi24512,4211,721,06Chakula cha haraka, sandwich ya nyama ya nyama iliyooka, isiyo na furaha24915,479,924,06Chakula cha haraka, sandwich ya yai na jibini23310,6913,317,76Chakula cha haraka, tacos21712,0812,0215,63Chakula cha haraka, tostada, na maharagwe na jibini1556,676,8518,42Chakula cha haraka, tostada, na maharagwe, nyama ya nyama na jibini1487,157,5313,18Chakula cha haraka, tostada, na nyama ya nyama na jibini19311,6510,0313,97Chakula cha haraka, chaza, kukaanga kwenye batter au mkate wa mkate2659,0212,928,69Chakula cha haraka, toast ya Kifaransa na siagi2647,6613,926,7Chakula cha haraka, mbwa moto na pilipili26011,8511,7927,45Chakula cha haraka, mbwa moto, asiyefurahi24710,614,8418,4Chakula cha haraka, mbwa moto, sausage ya mkate wa mahindi (mbwa wa mahindi)2639,610,831,88Chakula cha haraka, cheeseburger, mara mbili, na cutlet kubwa na mboga, ladha27314,7216,9215,37Chakula cha haraka, cheeseburger, mara mbili, na cutlet kubwa, mboga mboga na mayonesi, iliyosababishwa25315,515,6311,32Chakula cha haraka, cheeseburger, mara mbili, na cutlet kubwa, iliyo na ladha27216,9616,2213,43Chakula cha haraka, cheeseburger, mara mbili, na cutlet ya kawaida na mboga, ladha28513,0415,4723,3Chakula cha haraka, cheeseburger, mara mbili, na mkato wa kawaida, bila kupendeza30817,1617,420,1Chakula cha haraka, cheeseburger, mara mbili, na mkato wa kawaida, uliowekwa27414,8914,9719,03Chakula cha haraka, cheeseburger, mara mbili, na mkato wa kawaida, na viungo na mchuzi maalum26111,9414,120,13Chakula cha haraka, cheeseburger, na cutlet kubwa na bacon, iliyo na ladha28215,7815,8617,59Chakula cha haraka, cheeseburger, na cutlet kubwa na mboga, ladha20611,5910,3615,41Chakula cha haraka, cheeseburger, na kipande kikubwa, kisicho na furaha30517,2817,0219,4Chakula cha haraka, cheeseburger, na cutlet kubwa, mboga mboga na ham, iliyokamilishwa28615,5518,9713,01Chakula cha haraka, cheeseburger, na cutlet kubwa, mboga mboga na mayonesi, iliyosaidiwa23513,0313,4615,45Chakula cha haraka, cheeseburger, cutlet kubwa, ladha26915,2114,418,52Chakula cha haraka, cheeseburger, na cutlet ya kawaida na mboga, iliyo na ladha23311,5812,8518,27Chakula cha haraka, cheeseburger, na cutlet ya kawaida, haifai30315,1313,9328,89Chakula cha haraka, cheeseburger, na cutlet ya kawaida, iliyo na ladha27013,4912,923,56Chakula cha haraka, cheeseburger, kiwango, cutlets mbili na buns, hazijapendeza30515,1313,9328,89Chakula cha haraka, cheeseburger, tatu, na cutlet ya kawaida, haifurahi31018,219,1715,66Chakula cha haraka, chili con carne1019,733,278,67Chakula cha haraka, chimichanga na nyama ya nyama24411,2711,3124,6Chakula cha haraka, chimichanga na nyama ya nyama na pilipili nyekundu2239,5310,0724,09Chakula cha haraka, chimichanga na nyama ya nyama na jibini24210,9612,8121,49Chakula cha haraka, chimichanga na nyama ya nyama, jibini na pilipili nyekundu2028,159,7521,26Vyakula vya haraka, Bruni chocolate brownie4054,5716,8464,95Chakula cha haraka, enchilada ya jibini1965,9111,5617,51Chakula cha haraka, jibini na enchilada ya nyama ya nyama1686,219,1915,87Chakula cha haraka, enchirito na jibini, nyama ya nyama na maharagwe1789,278,3317,51Cheeseburger (Patty Moja na Viungo)26114,1212,5223,48Cheeseburger na Bacon na Condiments31216,4118,8519,04Kuku McNuggets432,92,32,8Chokoleti ya Chokoleti4168,6724,1344,2

Tazama video: INTENSE ABS and LOSE BELLY FAT in 7 Days. 7 minute Home Workout (Mei 2025).

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